Shake and Bake
Workouts
Sunday 6/4/23 @ 3:25 PM
92kj
73rpm
41%
16mph
Wednesday 8/23/23 @ 10:17 AM
✅
94kj
73rpm
41%
16mph
Sunday 2/27/22 @ 4:10 AM
✅
125kj
69rpm
49%
18mph
Wednesday 12/22/21 @ 2:24 PM
97kj
74rpm
44%
17mph
Friday 8/6/21 @ 12:17 PM
✅
83kj
63rpm
52%
18mph
Monday 12/20/21 @ 2:37 AM
78kj
52rpm
58%
18mph
Wednesday 11/3/21 @ 10:28 AM
✅
218kj
71rpm
46%
17mph
Wednesday 10/20/21 @ 4:58 PM
209kj
68rpm
48%
17mph
Tuesday 2/11/20 @ 9:23 PM
✅
74kj
53rpm
57%
17mph
Friday 10/1/21 @ 9:22 AM
70kj
64rpm
50%
17mph
Tuesday 3/24/20 @ 11:41 AM
✅
222kj
71rpm
46%
17mph
Thursday 7/22/21 @ 9:58 AM
173kj
71rpm
42%
16mph
Tuesday 6/8/21 @ 12:14 AM
✅
182kj
68rpm
52%
19mph
Saturday 6/26/21 @ 1:22 AM
106kj
64rpm
44%
15mph
Thursday 6/3/21 @ 8:6 PM
✅
123kj
66rpm
50%
18mph
Tuesday 6/1/21 @ 12:49 AM
67kj
70rpm
38%
14mph
Tuesday 11/3/20 @ 12:37 AM
✅
166kj
71rpm
40%
15mph
Monday 4/5/21 @ 12:27 PM
126kj
71rpm
36%
14mph
Thursday 11/12/20 @ 12:18 AM
✅
237kj
65rpm
50%
18mph
Sunday 12/20/20 @ 11:33 AM
kj
rpm
%
0mph
Workouts
209
kj
Wednesday 10/20/21
173
kj
Thursday 7/22/21
106
kj
Saturday 6/26/21
126
kj
Monday 4/5/21
kj
Sunday 12/20/20