Shake and Bake
Workouts
Saturday 1/8/22 @ 7:27 PM
✅
516kj
94rpm
39%
19mph
Monday 4/26/21 @ 11:45 PM
301kj
0rpm
0%
0mph
Friday 11/20/20 @ 9:38 PM
✅
393kj
83rpm
48%
21mph
Monday 1/25/21 @ 11:40 AM
77kj
62rpm
23%
8mph
Monday 11/23/20 @ 2:28 PM
✅
578kj
93rpm
46%
22mph
Monday 11/30/20 @ 1:41 AM
258kj
0rpm
0%
0mph
Sunday 11/22/20 @ 8:41 PM
✅
738kj
84rpm
50%
21mph
Tuesday 11/24/20 @ 4:28 AM
kj
rpm
%
0mph
Tuesday 6/25/19 @ 1:3 AM
kj
rpm
%
0mph
Friday 6/21/19 @ 1:57 AM
✅
171kj
81rpm
30%
13mph
Monday 1/7/19 @ 11:0 AM
✅
419kj
79rpm
46%
19mph
Sunday 9/29/19 @ 11:4 PM
148kj
65rpm
31%
11mph
Friday 5/31/19 @ 3:1 PM
✅
250kj
76rpm
54%
22mph
Sunday 7/28/19 @ 12:33 PM
133kj
78rpm
41%
17mph
Tuesday 10/30/18 @ 9:54 AM
✅
425kj
75rpm
44%
17mph
Sunday 7/21/19 @ 11:9 PM
166kj
87rpm
27%
13mph
Monday 6/10/19 @ 12:19 PM
✅
360kj
80rpm
43%
18mph
Tuesday 6/4/19 @ 10:36 AM
166kj
76rpm
31%
13mph
Wednesday 12/6/17 @ 11:12 AM
✅
128kj
77rpm
40%
16mph
Thursday 3/15/18 @ 2:27 AM
84kj
78rpm
33%
14mph
Workouts
301
kj
Monday 4/26/21
77
kj
Monday 1/25/21
kj
Tuesday 11/24/20
148
kj
Sunday 9/29/19
166
kj
Sunday 7/21/19
166
kj
Tuesday 6/4/19
84
kj
Thursday 3/15/18