Shake and Bake
Workouts
Monday 3/20/23 @ 10:14 AM
✅
179kj
72rpm
49%
19mph
Friday 10/14/22 @ 5:33 AM
135kj
74rpm
43%
17mph
Friday 4/2/21 @ 8:45 AM
✅
345kj
81rpm
51%
21mph
Tuesday 4/27/21 @ 10:51 AM
171kj
92rpm
34%
16mph
Tuesday 11/10/20 @ 1:54 PM
✅
370kj
70rpm
57%
22mph
Tuesday 11/10/20 @ 12:58 PM
242kj
74rpm
47%
18mph
Saturday 6/27/20 @ 3:31 PM
✅
358kj
77rpm
53%
21mph
Tuesday 6/30/20 @ 4:0 PM
172kj
84rpm
37%
16mph
Wednesday 5/13/20 @ 8:14 AM
✅
230kj
78rpm
52%
21mph
Monday 3/23/20 @ 12:51 PM
114kj
94rpm
34%
16mph
Thursday 4/23/20 @ 5:16 PM
✅
333kj
73rpm
54%
21mph
Monday 4/27/20 @ 11:7 AM
201kj
83rpm
40%
17mph
Friday 4/24/20 @ 2:39 PM
✅
230kj
71rpm
56%
21mph
Thursday 4/16/20 @ 3:34 PM
126kj
80rpm
40%
16mph
Friday 3/20/20 @ 6:26 PM
✅
335kj
78rpm
52%
21mph
Thursday 3/19/20 @ 2:27 PM
197kj
81rpm
41%
17mph
Thursday 3/5/20 @ 9:6 AM
✅
316kj
79rpm
50%
20mph
Thursday 3/5/20 @ 5:33 AM
171kj
83rpm
37%
16mph
Saturday 1/19/19 @ 7:17 PM
✅
128kj
83rpm
38%
16mph
Thursday 11/14/19 @ 5:42 AM
91kj
83rpm
33%
14mph
Workouts
242
kj
Tuesday 11/10/20
114
kj
Monday 3/23/20
201
kj
Monday 4/27/20