Shake and Bake

Workouts

Wednesday 1/19/22 @ 10:15 AM
✅
277kj
70rpm
51%
19mph
30 min Big Sur Ride
Denis Morton
Thursday 10/28/21 @ 11:49 AM
7kj
61rpm
2%
4mph
Thursday 1/28/21 @ 11:22 AM
✅
108kj
84rpm
48%
21mph
10 min Low Impact Ride
Ben Alldis
Friday 2/5/21 @ 3:30 PM
63kj
84rpm
38%
16mph
Sunday 4/5/20 @ 10:20 AM
✅
111kj
88rpm
46%
21mph
10 min Low Impact Ride
Sam Yo
Wednesday 1/1/20 @ 12:9 PM
58kj
86rpm
35%
16mph
Sunday 6/16/19 @ 5:51 PM
✅
288kj
82rpm
46%
20mph
30 min Low Impact Ride
Robin Arzón
Tuesday 6/25/19 @ 10:41 AM
189kj
82rpm
38%
16mph

Workouts

30 min Big Sur Ride
Denis Morton
✅ 277 kj
Wednesday 1/19/22
7 kj
Thursday 10/28/21
10 min Low Impact Ride
Ben Alldis
✅ 108 kj
Thursday 1/28/21
63 kj
Friday 2/5/21
10 min Low Impact Ride
Sam Yo
✅ 111 kj
Sunday 4/5/20
58 kj
Wednesday 1/1/20
30 min Low Impact Ride
Robin Arzón
✅ 288 kj
Sunday 6/16/19
189 kj
Tuesday 6/25/19