Shake and Bake
Workouts
Thursday 4/25/19 @ 11:52 AM
✅
270kj
85rpm
44%
19mph
Wednesday 4/24/19 @ 4:25 PM
171kj
72rpm
41%
16mph
Saturday 5/9/20 @ 9:37 AM
✅
358kj
70rpm
58%
21mph
Thursday 1/20/22 @ 7:30 AM
190kj
74rpm
43%
17mph
Wednesday 3/24/21 @ 10:1 AM
✅
112kj
80rpm
50%
21mph
Wednesday 3/3/21 @ 5:2 PM
42kj
80rpm
33%
14mph
Monday 1/25/21 @ 11:7 AM
✅
128kj
64rpm
62%
22mph
Sunday 2/21/21 @ 11:37 AM
62kj
63rpm
46%
16mph
Thursday 2/4/21 @ 11:18 AM
✅
126kj
65rpm
61%
22mph
Monday 2/15/21 @ 4:48 PM
70kj
64rpm
47%
17mph
Tuesday 8/25/20 @ 10:16 AM
✅
344kj
73rpm
55%
21mph
Tuesday 9/8/20 @ 11:35 AM
182kj
72rpm
42%
16mph
Wednesday 4/24/19 @ 9:51 AM
✅
96kj
82rpm
46%
20mph
Friday 4/12/19 @ 6:16 AM
53kj
71rpm
40%
15mph
Thursday 4/18/19 @ 4:17 PM
✅
291kj
81rpm
47%
20mph
Friday 4/26/19 @ 4:25 PM
kj
rpm
%
0mph
Monday 4/1/19 @ 10:3 AM
✅
174kj
80rpm
45%
19mph
Thursday 3/28/19 @ 8:3 AM
129kj
72rpm
43%
17mph
Friday 3/8/19 @ 10:50 AM
✅
375kj
72rpm
48%
18mph
Saturday 3/9/19 @ 6:10 PM
232kj
71rpm
40%
15mph
Workouts
171
kj
Wednesday 4/24/19
182
kj
Tuesday 9/8/20