Shake and Bake
Workouts
Sunday 3/12/23 @ 12:45 PM
138kj
70rpm
51%
19mph
Tuesday 10/26/21 @ 7:23 AM
✅
168kj
74rpm
53%
21mph
Sunday 2/21/21 @ 12:37 PM
✅
244kj
65rpm
61%
22mph
Friday 3/26/21 @ 8:42 AM
211kj
72rpm
52%
20mph
Thursday 1/14/21 @ 11:8 AM
115kj
67rpm
58%
21mph
Thursday 2/4/21 @ 8:30 AM
✅
133kj
75rpm
56%
22mph
Monday 8/17/20 @ 8:34 AM
✅
232kj
76rpm
53%
21mph
Monday 11/23/20 @ 9:37 AM
184kj
76rpm
47%
18mph
Saturday 5/23/20 @ 1:57 PM
✅
377kj
73rpm
57%
22mph
Sunday 5/24/20 @ 9:30 AM
334kj
76rpm
52%
21mph
Sunday 5/3/20 @ 10:27 AM
330kj
71rpm
54%
21mph
Friday 5/1/20 @ 1:59 PM
✅
350kj
77rpm
52%
21mph
Tuesday 4/21/20 @ 5:29 PM
✅
112kj
76rpm
53%
21mph
Wednesday 3/11/20 @ 8:44 AM
73kj
88rpm
39%
17mph
Monday 4/6/20 @ 3:50 PM
✅
126kj
65rpm
63%
22mph
Tuesday 4/14/20 @ 9:18 AM
118kj
69rpm
56%
21mph
Wednesday 11/27/19 @ 10:24 AM
✅
221kj
78rpm
51%
21mph
Saturday 4/11/20 @ 9:25 AM
218kj
79rpm
50%
20mph
Monday 1/27/20 @ 12:5 PM
314kj
73rpm
53%
20mph
Monday 1/27/20 @ 10:52 AM
✅
355kj
78rpm
52%
21mph
Workouts
334
kj
Sunday 5/24/20
330
kj
Sunday 5/3/20