Shake and Bake
Workouts
Tuesday 11/10/20 @ 1:54 PM
✅
370kj
70rpm
57%
22mph
Sunday 11/15/20 @ 4:1 PM
172kj
67rpm
43%
16mph
Sunday 7/5/20 @ 9:8 AM
✅
539kj
74rpm
55%
21mph
Thursday 7/9/20 @ 11:8 PM
235kj
72rpm
39%
15mph
Thursday 10/17/19 @ 8:43 AM
✅
307kj
78rpm
50%
20mph
Thursday 4/23/20 @ 12:12 PM
163kj
74rpm
39%
15mph
Monday 4/6/20 @ 3:50 PM
✅
126kj
65rpm
63%
22mph
Thursday 3/26/20 @ 1:4 AM
67kj
68rpm
44%
16mph
Wednesday 1/8/20 @ 9:41 AM
✅
103kj
63rpm
57%
20mph
Wednesday 6/26/19 @ 3:3 PM
62kj
59rpm
49%
16mph
Sunday 12/8/19 @ 2:5 PM
✅
170kj
81rpm
51%
21mph
Thursday 9/12/19 @ 10:36 AM
86kj
81rpm
37%
16mph
Tuesday 9/24/19 @ 5:26 PM
✅
244kj
76rpm
55%
22mph
Thursday 9/26/19 @ 4:1 PM
125kj
79rpm
41%
17mph
Monday 9/23/19 @ 11:44 AM
✅
325kj
74rpm
53%
20mph
Friday 9/20/19 @ 4:26 PM
268kj
83rpm
44%
19mph
Saturday 7/13/19 @ 3:38 PM
✅
241kj
72rpm
56%
21mph
Friday 7/12/19 @ 5:51 AM
219kj
88rpm
45%
20mph
Saturday 7/6/19 @ 3:9 PM
✅
481kj
78rpm
51%
20mph
Monday 7/8/19 @ 11:22 AM
271kj
76rpm
40%
16mph
Workouts
172
kj
Sunday 11/15/20
235
kj
Thursday 7/9/20
271
kj
Monday 7/8/19