Shake and Bake
Workouts
Tuesday 1/25/22 @ 9:19 AM
210kj
79rpm
49%
20mph
Thursday 3/3/22 @ 5:39 PM
✅
263kj
81rpm
53%
22mph
Tuesday 1/26/21 @ 3:19 PM
355kj
74rpm
55%
21mph
Sunday 1/24/21 @ 12:36 PM
✅
367kj
78rpm
52%
22mph
Friday 1/8/21 @ 4:26 PM
350kj
77rpm
53%
21mph
Sunday 1/17/21 @ 2:8 PM
✅
365kj
79rpm
52%
22mph
Tuesday 11/10/20 @ 1:54 PM
370kj
70rpm
57%
22mph
Saturday 11/14/20 @ 3:25 PM
✅
379kj
79rpm
53%
22mph
Friday 8/14/20 @ 5:2 PM
356kj
71rpm
56%
21mph
Monday 8/31/20 @ 12:16 PM
✅
356kj
76rpm
53%
21mph
Saturday 5/23/20 @ 1:57 PM
✅
377kj
73rpm
57%
22mph
Saturday 5/30/20 @ 8:41 AM
365kj
83rpm
51%
22mph
Monday 4/6/20 @ 3:50 PM
✅
126kj
65rpm
63%
22mph
Friday 5/8/20 @ 10:15 AM
123kj
74rpm
55%
22mph
Friday 4/24/20 @ 2:39 PM
230kj
71rpm
56%
21mph
Saturday 5/2/20 @ 9:38 AM
✅
230kj
81rpm
50%
21mph
Thursday 4/23/20 @ 5:16 PM
333kj
73rpm
54%
21mph
Thursday 4/23/20 @ 6:20 PM
✅
334kj
83rpm
49%
21mph
Friday 4/3/20 @ 10:13 AM
✅
229kj
69rpm
57%
21mph
Friday 4/17/20 @ 5:56 PM
228kj
72rpm
55%
21mph
Workouts
370
kj
Tuesday 11/10/20
365
kj
Saturday 5/30/20
333
kj
Thursday 4/23/20