Shake and Bake
Workouts
Wednesday 2/10/21 @ 10:26 PM
✅
654kj
89rpm
51%
23mph
Tuesday 6/22/21 @ 9:3 PM
555kj
98rpm
45%
22mph
Tuesday 2/9/21 @ 1:1 AM
✅
420kj
92rpm
49%
23mph
Saturday 2/6/21 @ 7:47 PM
375kj
100rpm
45%
22mph
Tuesday 1/5/21 @ 11:9 PM
✅
123kj
89rpm
48%
22mph
Saturday 1/9/21 @ 4:48 PM
114kj
100rpm
43%
21mph
Tuesday 4/7/20 @ 8:49 PM
✅
437kj
93rpm
50%
23mph
Thursday 1/9/20 @ 12:17 AM
366kj
93rpm
46%
22mph
Sunday 4/19/20 @ 3:34 PM
✅
418kj
93rpm
49%
23mph
Wednesday 10/2/19 @ 11:21 PM
395kj
86rpm
51%
22mph
Friday 11/8/19 @ 12:2 AM
✅
460kj
95rpm
50%
23mph
Friday 8/2/19 @ 1:30 AM
384kj
87rpm
50%
22mph
Thursday 9/12/19 @ 4:49 PM
✅
627kj
92rpm
49%
23mph
Sunday 5/19/19 @ 10:28 PM
574kj
86rpm
50%
22mph
Tuesday 5/7/19 @ 12:6 AM
✅
422kj
94rpm
48%
23mph
Friday 3/22/19 @ 4:8 PM
354kj
86rpm
49%
21mph
Saturday 2/17/18 @ 10:20 PM
414kj
84rpm
44%
19mph
Thursday 4/25/19 @ 9:17 PM
✅
534kj
86rpm
49%
21mph
Saturday 4/6/19 @ 11:7 PM
✅
592kj
92rpm
48%
22mph
Thursday 4/18/19 @ 9:37 PM
533kj
85rpm
49%
21mph
Workouts
375
kj
Saturday 2/6/21
366
kj
Thursday 1/9/20
395
kj
Wednesday 10/2/19
574
kj
Sunday 5/19/19
414
kj
Saturday 2/17/18