Shake and Bake

Workouts

Wednesday 9/4/19 @ 5:9 PM
53kj
83rpm
35%
15mph
10 min Low Impact Ride
Ally Love
Saturday 7/13/19 @ 1:20 PM
✅
100kj
91rpm
43%
20mph
Monday 7/20/20 @ 6:40 PM
164kj
48rpm
60%
17mph
20 min Peloton All-Star Ride
Robin Arzón
Saturday 5/30/20 @ 5:2 PM
✅
263kj
91rpm
49%
22mph
Thursday 7/16/20 @ 7:19 PM
180kj
57rpm
47%
14mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/10/19 @ 12:58 AM
✅
314kj
83rpm
48%
20mph
Wednesday 7/8/20 @ 6:50 PM
256kj
60rpm
45%
14mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 9:11 PM
✅
442kj
93rpm
43%
20mph
Tuesday 9/3/19 @ 6:40 PM
50kj
71rpm
39%
14mph
10 min Low Impact Ride
Leanne Hainsby
Tuesday 9/3/19 @ 2:22 PM
✅
99kj
88rpm
44%
20mph

Workouts

10 min Low Impact Ride
Ally Love
53 kj
Wednesday 9/4/19
✅ 100 kj
Saturday 7/13/19
20 min Peloton All-Star Ride
Robin Arzón
164 kj
Monday 7/20/20
✅ 263 kj
Saturday 5/30/20
30 min Lizzo Ride
Robin Arzón
180 kj
Thursday 7/16/20
✅ 314 kj
Saturday 8/10/19
45 min All For One Ride
Multiple Instructors
256 kj
Wednesday 7/8/20
✅ 442 kj
Thursday 7/2/20
10 min Low Impact Ride
Leanne Hainsby
50 kj
Tuesday 9/3/19
✅ 99 kj
Tuesday 9/3/19