Shake and Bake
Workouts
Thursday 4/16/20 @ 6:55 PM
193kj
75rpm
42%
16mph
Saturday 5/1/21 @ 4:24 PM
✅
333kj
80rpm
51%
21mph
Thursday 4/9/20 @ 6:3 PM
116kj
69rpm
41%
15mph
Wednesday 1/20/21 @ 3:30 PM
✅
231kj
81rpm
50%
21mph
Saturday 10/31/20 @ 8:29 PM
38kj
72rpm
33%
12mph
Sunday 10/25/20 @ 5:24 PM
✅
103kj
88rpm
43%
20mph
Friday 11/29/19 @ 2:9 PM
kj
rpm
%
0mph
Sunday 11/29/20 @ 6:26 PM
✅
299kj
71rpm
44%
17mph
Monday 9/30/19 @ 1:12 PM
68kj
70rpm
43%
16mph
Sunday 11/1/20 @ 5:39 PM
✅
92kj
77rpm
45%
19mph
Monday 8/17/20 @ 7:51 PM
175kj
56rpm
49%
14mph
Wednesday 8/12/20 @ 11:19 PM
✅
390kj
77rpm
55%
22mph
Tuesday 5/12/20 @ 6:5 PM
260kj
66rpm
44%
15mph
Sunday 7/21/19 @ 10:30 PM
✅
420kj
78rpm
47%
19mph
Thursday 4/23/20 @ 6:14 PM
174kj
58rpm
46%
14mph
Wednesday 4/22/20 @ 1:58 PM
✅
341kj
80rpm
51%
21mph
Thursday 9/5/19 @ 12:46 PM
65kj
75rpm
41%
16mph
Friday 3/29/19 @ 5:12 AM
✅
87kj
87rpm
42%
19mph
Tuesday 9/3/19 @ 6:16 PM
107kj
79rpm
36%
15mph
Wednesday 9/4/19 @ 12:43 AM
✅
195kj
87rpm
44%
20mph
Workouts
116
kj
Thursday 4/9/20
260
kj
Tuesday 5/12/20
174
kj
Thursday 4/23/20