Shake and Bake
Workouts
Friday 10/8/21 @ 12:59 PM
66kj
88rpm
37%
17mph
Sunday 10/10/21 @ 12:16 PM
✅
86kj
83rpm
44%
19mph
Wednesday 10/6/21 @ 1:0 PM
98kj
82rpm
38%
16mph
Wednesday 10/6/21 @ 11:7 AM
✅
123kj
74rpm
46%
18mph
Monday 7/20/20 @ 6:40 PM
164kj
48rpm
60%
17mph
Sunday 5/31/20 @ 1:7 PM
✅
271kj
65rpm
63%
22mph
Thursday 7/16/20 @ 7:19 PM
180kj
57rpm
47%
14mph
Saturday 8/3/19 @ 11:31 AM
✅
264kj
77rpm
47%
19mph
Wednesday 7/8/20 @ 6:50 PM
256kj
60rpm
45%
14mph
Monday 7/6/20 @ 1:13 PM
✅
414kj
70rpm
51%
19mph
Thursday 6/18/20 @ 5:18 PM
202kj
69rpm
45%
15mph
Wednesday 5/20/20 @ 11:23 AM
✅
270kj
66rpm
52%
19mph
Thursday 4/23/20 @ 6:14 PM
174kj
58rpm
46%
14mph
Sunday 4/26/20 @ 12:26 PM
✅
291kj
64rpm
55%
20mph
Monday 9/2/19 @ 6:32 PM
54kj
81rpm
35%
15mph
Wednesday 11/13/19 @ 12:6 PM
✅
73kj
76rpm
43%
18mph
Monday 9/30/19 @ 1:12 PM
✅
68kj
70rpm
43%
16mph
Monday 9/30/19 @ 9:52 PM
66kj
75rpm
42%
17mph
Workouts
164
kj
Monday 7/20/20
256
kj
Wednesday 7/8/20
202
kj
Thursday 6/18/20
174
kj
Thursday 4/23/20