Shake and Bake
Workouts
Friday 10/8/21 @ 12:59 PM
66kj
88rpm
37%
17mph
Monday 10/11/21 @ 11:11 PM
✅
78kj
82rpm
42%
18mph
Wednesday 10/6/21 @ 1:0 PM
✅
98kj
82rpm
38%
16mph
Monday 10/4/21 @ 5:26 PM
kj
rpm
%
0mph
Saturday 10/31/20 @ 8:29 PM
38kj
72rpm
33%
12mph
Sunday 10/25/20 @ 3:49 PM
✅
110kj
86rpm
48%
21mph
Tuesday 6/2/20 @ 7:56 PM
146kj
51rpm
60%
17mph
Sunday 5/31/20 @ 3:32 PM
✅
164kj
62rpm
54%
18mph
Tuesday 5/12/20 @ 6:5 PM
260kj
66rpm
44%
15mph
Sunday 7/7/19 @ 2:20 PM
✅
294kj
72rpm
50%
20mph
Thursday 4/23/20 @ 6:14 PM
174kj
58rpm
46%
14mph
Wednesday 4/22/20 @ 1:57 PM
✅
326kj
78rpm
50%
21mph
Thursday 4/16/20 @ 6:55 PM
193kj
75rpm
42%
16mph
Tuesday 3/24/20 @ 3:11 PM
✅
279kj
71rpm
51%
19mph
Thursday 4/9/20 @ 6:3 PM
116kj
69rpm
41%
15mph
Wednesday 3/4/20 @ 2:42 PM
✅
169kj
75rpm
50%
20mph
Tuesday 9/3/19 @ 6:16 PM
107kj
79rpm
36%
15mph
Friday 9/6/19 @ 2:3 PM
✅
155kj
70rpm
50%
19mph
Thursday 9/5/19 @ 12:46 PM
65kj
75rpm
41%
16mph
Tuesday 3/26/19 @ 3:2 PM
✅
83kj
76rpm
46%
19mph
Workouts
146
kj
Tuesday 6/2/20
260
kj
Tuesday 5/12/20
174
kj
Thursday 4/23/20
116
kj
Thursday 4/9/20