Shake and Bake
Workouts
Wednesday 9/6/23 @ 10:21 AM
144kj
64rpm
41%
14mph
Tuesday 3/22/22 @ 3:21 PM
✅
287kj
80rpm
47%
19mph
Thursday 2/16/23 @ 12:19 PM
83kj
61rpm
35%
11mph
Thursday 2/16/23 @ 2:44 PM
✅
233kj
78rpm
43%
18mph
Saturday 2/19/22 @ 5:26 PM
115kj
69rpm
42%
16mph
Tuesday 9/13/22 @ 1:34 PM
✅
191kj
77rpm
48%
19mph
Thursday 3/10/22 @ 11:26 AM
230kj
65rpm
41%
15mph
Monday 2/28/22 @ 6:52 PM
✅
455kj
75rpm
50%
20mph
Wednesday 2/16/22 @ 11:23 AM
198kj
59rpm
42%
13mph
Tuesday 11/16/21 @ 4:21 PM
✅
477kj
76rpm
51%
20mph
Monday 1/17/22 @ 4:40 PM
165kj
73rpm
40%
15mph
Saturday 1/22/22 @ 2:42 PM
✅
300kj
82rpm
47%
20mph
Sunday 7/4/21 @ 2:26 PM
97kj
67rpm
40%
14mph
Monday 7/26/21 @ 1:56 AM
✅
218kj
78rpm
51%
20mph
Sunday 4/11/21 @ 8:8 PM
234kj
66rpm
42%
15mph
Saturday 4/24/21 @ 12:42 PM
✅
494kj
75rpm
52%
21mph
Friday 10/16/20 @ 1:0 PM
123kj
68rpm
38%
14mph
Thursday 10/15/20 @ 1:42 PM
✅
338kj
78rpm
52%
21mph
Wednesday 5/13/20 @ 11:31 AM
109kj
61rpm
38%
13mph
Monday 5/18/20 @ 3:38 PM
✅
313kj
75rpm
51%
20mph
Workouts
109
kj
Wednesday 5/13/20