Shake and Bake
Workouts
Sunday 4/12/20 @ 6:14 PM
955kj
84rpm
47%
20mph
Wednesday 2/3/21 @ 12:34 PM
✅
1408kj
90rpm
53%
24mph
Sunday 2/9/20 @ 7:41 PM
1022kj
86rpm
48%
21mph
Friday 12/18/20 @ 2:54 PM
✅
1381kj
93rpm
51%
23mph
Saturday 11/23/19 @ 8:48 PM
338kj
79rpm
50%
21mph
Saturday 4/18/20 @ 8:19 AM
✅
415kj
91rpm
50%
23mph
Saturday 2/1/20 @ 8:40 PM
356kj
82rpm
50%
21mph
Monday 2/3/20 @ 7:8 PM
✅
444kj
84rpm
54%
23mph
Thursday 1/23/20 @ 7:47 PM
✅
205kj
81rpm
54%
22mph
Thursday 1/9/20 @ 6:6 PM
189kj
92rpm
47%
22mph
Thursday 12/26/19 @ 10:24 AM
✅
549kj
82rpm
51%
21mph
Thursday 12/26/19 @ 6:8 PM
513kj
91rpm
46%
21mph
Friday 12/20/19 @ 4:25 PM
356kj
83rpm
50%
21mph
Friday 12/20/19 @ 4:23 PM
✅
490kj
91rpm
53%
24mph
Monday 12/9/19 @ 7:18 PM
283kj
86rpm
44%
19mph
Sunday 12/8/19 @ 8:10 PM
✅
342kj
91rpm
46%
21mph
Sunday 11/24/19 @ 10:2 PM
255kj
85rpm
51%
22mph
Friday 11/22/19 @ 2:23 PM
✅
343kj
91rpm
54%
24mph
Sunday 11/3/19 @ 8:57 AM
340kj
84rpm
48%
20mph
Sunday 11/3/19 @ 8:56 AM
✅
523kj
94rpm
53%
25mph
Workouts
955
kj
Sunday 4/12/20
1022
kj
Sunday 2/9/20
513
kj
Thursday 12/26/19