Shake and Bake

Workouts

Tuesday 11/10/20 @ 9:23 PM
✅
511kj
82rpm
58%
24mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 2/17/21 @ 6:39 PM
305kj
80rpm
48%
20mph
Monday 1/31/22 @ 4:57 PM
✅
424kj
81rpm
55%
22mph
30 min EMINEM Ride
Denis Morton
Monday 2/7/22 @ 4:41 PM
227kj
81rpm
42%
18mph
Tuesday 10/20/20 @ 7:37 PM
✅
482kj
83rpm
57%
24mph
30 min Hip Hop Ride
Kendall Toole
Sunday 10/18/20 @ 11:58 AM
367kj
90rpm
48%
21mph
Saturday 10/3/20 @ 6:29 PM
✅
491kj
75rpm
61%
24mph
30 min Classic Rock Ride
Emma Lovewell
Friday 10/2/20 @ 3:44 PM
287kj
76rpm
48%
19mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 511 kj
Tuesday 11/10/20
305 kj
Wednesday 2/17/21
30 min EMINEM Ride
Denis Morton
✅ 424 kj
Monday 1/31/22
227 kj
Monday 2/7/22
30 min Hip Hop Ride
Kendall Toole
✅ 482 kj
Tuesday 10/20/20
367 kj
Sunday 10/18/20
30 min Classic Rock Ride
Emma Lovewell
✅ 491 kj
Saturday 10/3/20
287 kj
Friday 10/2/20