Shake and Bake
Workouts
Thursday 11/24/22 @ 2:53 PM
205kj
73rpm
36%
14mph
Thursday 11/24/22 @ 3:0 PM
✅
269kj
70rpm
42%
16mph
Tuesday 4/12/22 @ 10:27 PM
177kj
76rpm
40%
16mph
Thursday 4/14/22 @ 2:15 PM
✅
211kj
69rpm
46%
17mph
Tuesday 1/4/22 @ 1:55 AM
✅
158kj
77rpm
38%
15mph
Thursday 12/30/21 @ 11:0 AM
149kj
68rpm
42%
15mph
Thursday 11/4/21 @ 11:36 PM
142kj
70rpm
46%
17mph
Thursday 10/28/21 @ 1:30 PM
✅
157kj
64rpm
51%
17mph
Friday 6/25/21 @ 9:29 PM
✅
224kj
80rpm
43%
18mph
Sunday 6/27/21 @ 1:46 PM
222kj
76rpm
44%
17mph
Wednesday 1/27/21 @ 12:0 AM
161kj
80rpm
37%
15mph
Thursday 12/31/20 @ 6:23 PM
✅
226kj
74rpm
46%
17mph
Friday 1/24/20 @ 1:26 AM
200kj
68rpm
46%
17mph
Monday 1/27/20 @ 2:52 PM
✅
289kj
0rpm
0%
0mph
Monday 7/20/20 @ 9:14 PM
155kj
80rpm
37%
15mph
Thursday 7/16/20 @ 11:42 PM
✅
285kj
64rpm
56%
19mph
Thursday 5/14/20 @ 10:26 PM
✅
206kj
69rpm
45%
17mph
Saturday 2/1/20 @ 3:23 PM
193kj
0rpm
0%
0mph
Wednesday 6/19/19 @ 11:30 PM
✅
332kj
74rpm
45%
17mph
Friday 6/21/19 @ 5:44 PM
262kj
0rpm
0%
0mph
Workouts
149
kj
Thursday 12/30/21
161
kj
Wednesday 1/27/21