Shake and Bake

Workouts

Tuesday 3/22/22 @ 10:25 PM
βœ…
189kj
77rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 3/3/22 @ 7:51 PM
134kj
67rpm
39%
14mph
Monday 9/13/21 @ 11:28 PM
βœ…
131kj
79rpm
41%
17mph
20 min Hip Hop Ride
Alex Toussaint
Wednesday 9/15/21 @ 8:5 PM
113kj
74rpm
40%
16mph
Wednesday 7/14/21 @ 12:3 AM
βœ…
173kj
74rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 7/17/21 @ 3:30 PM
167kj
70rpm
41%
16mph
Tuesday 6/1/21 @ 11:31 PM
βœ…
184kj
80rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 6/26/21 @ 4:6 PM
161kj
73rpm
39%
15mph
Friday 9/25/20 @ 10:30 PM
βœ…
184kj
76rpm
41%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 2/8/19 @ 1:20 AM
130kj
71rpm
38%
14mph
Tuesday 6/9/20 @ 8:47 PM
186kj
79rpm
40%
16mph
30 min Lizzo Ride
Robin ArzΓ³n
Wednesday 8/7/19 @ 12:6 AM
βœ…
204kj
82rpm
41%
17mph
Friday 4/10/20 @ 9:6 PM
117kj
82rpm
38%
16mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 9:57 PM
βœ…
117kj
74rpm
41%
16mph
Saturday 1/25/20 @ 11:21 PM
183kj
75rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/2/20 @ 6:59 PM
βœ…
186kj
73rpm
42%
16mph
Sunday 1/12/20 @ 11:46 PM
145kj
78rpm
36%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:27 AM
βœ…
172kj
74rpm
40%
16mph
Tuesday 10/15/19 @ 10:0 PM
189kj
82rpm
38%
16mph
30 min JLO Ride
Jess & Robin
Saturday 10/19/19 @ 11:54 PM
βœ…
198kj
82rpm
40%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
βœ… 189 kj
Tuesday 3/22/22
134 kj
Thursday 3/3/22
20 min Hip Hop Ride
Alex Toussaint
βœ… 131 kj
Monday 9/13/21
113 kj
Wednesday 9/15/21
30 min Pop Ride
Cody Rigsby
βœ… 173 kj
Wednesday 7/14/21
167 kj
Saturday 7/17/21
30 min XOXO, Cody
Cody Rigsby
βœ… 184 kj
Tuesday 6/1/21
161 kj
Saturday 6/26/21
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 184 kj
Friday 9/25/20
130 kj
Friday 2/8/19
30 min Lizzo Ride
Robin ArzΓ³n
186 kj
Tuesday 6/9/20
βœ… 204 kj
Wednesday 8/7/19
20 min Groove Ride
Cody Rigsby
117 kj
Friday 4/10/20
βœ… 117 kj
Wednesday 4/1/20
30 min XOXO, Cody
Cody Rigsby
183 kj
Saturday 1/25/20
βœ… 186 kj
Sunday 2/2/20
30 min Two for One: Groove Ride
Cody & Emma
145 kj
Sunday 1/12/20
βœ… 172 kj
Friday 1/10/20
30 min JLO Ride
Jess & Robin
189 kj
Tuesday 10/15/19
βœ… 198 kj
Saturday 10/19/19