Shake and Bake
Workouts
Friday 8/9/19 @ 10:42 PM
✅
358kj
84rpm
38%
16mph
Tuesday 11/19/19 @ 1:16 AM
346kj
79rpm
39%
16mph
Wednesday 8/14/19 @ 4:5 PM
264kj
80rpm
39%
16mph
Wednesday 11/20/19 @ 11:36 PM
✅
273kj
76rpm
40%
16mph
Wednesday 10/30/19 @ 10:59 PM
✅
352kj
93rpm
38%
18mph
Monday 11/4/19 @ 5:26 PM
268kj
83rpm
38%
16mph
Tuesday 10/8/19 @ 1:54 PM
✅
223kj
90rpm
38%
18mph
Thursday 10/10/19 @ 12:7 AM
182kj
76rpm
41%
16mph
Sunday 10/6/19 @ 2:42 PM
✅
459kj
88rpm
40%
18mph
Saturday 10/5/19 @ 4:44 PM
393kj
78rpm
41%
17mph
Friday 10/4/19 @ 3:3 PM
✅
319kj
91rpm
37%
17mph
Monday 9/30/19 @ 7:18 PM
240kj
79rpm
38%
15mph
Saturday 9/7/19 @ 2:48 PM
✅
309kj
86rpm
38%
17mph
Thursday 8/29/19 @ 4:23 PM
254kj
88rpm
35%
16mph
Friday 6/21/19 @ 2:14 PM
291kj
77rpm
37%
15mph
Friday 8/23/19 @ 4:46 PM
✅
353kj
77rpm
40%
16mph
Tuesday 8/20/19 @ 2:48 PM
✅
318kj
83rpm
40%
17mph
Thursday 8/22/19 @ 2:11 AM
279kj
76rpm
41%
16mph
Wednesday 6/5/19 @ 10:26 PM
78kj
83rpm
32%
13mph
Tuesday 6/4/19 @ 3:51 PM
✅
104kj
85rpm
35%
15mph
Workouts
346
kj
Tuesday 11/19/19
264
kj
Wednesday 8/14/19
268
kj
Monday 11/4/19
393
kj
Saturday 10/5/19
240
kj
Monday 9/30/19
254
kj
Thursday 8/29/19
291
kj
Friday 6/21/19
279
kj
Thursday 8/22/19
78
kj
Wednesday 6/5/19