Shake and Bake

Workouts

Friday 3/5/21 @ 12:31 AM
172kj
53rpm
49%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 3/10/21 @ 6:9 PM
✅
219kj
74rpm
44%
17mph
Tuesday 7/21/20 @ 10:2 PM
142kj
64rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 7/23/20 @ 12:33 PM
✅
227kj
81rpm
43%
17mph
Wednesday 6/3/20 @ 10:2 PM
144kj
56rpm
44%
14mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:58 PM
✅
265kj
69rpm
49%
17mph
Saturday 5/16/20 @ 5:2 PM
158kj
76rpm
38%
15mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:55 PM
✅
222kj
78rpm
43%
17mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
172 kj
Friday 3/5/21
✅ 219 kj
Wednesday 3/10/21
30 min Pop Ride
Cody Rigsby
142 kj
Tuesday 7/21/20
✅ 227 kj
Thursday 7/23/20
30 min Speak Up Ride
Tunde Oyeneyin
144 kj
Wednesday 6/3/20
✅ 265 kj
Wednesday 6/3/20
30 min The Last Dance Ride
Alex Toussaint
158 kj
Saturday 5/16/20
✅ 222 kj
Saturday 5/16/20