Shake and Bake

Workouts

Monday 12/28/20 @ 3:4 AM
16kj
85rpm
18%
9mph
10 min Low Impact Ride
Alex Toussaint
Saturday 5/15/21 @ 11:36 PM
✅
27kj
81rpm
26%
11mph
Wednesday 3/17/21 @ 11:32 PM
136kj
60rpm
41%
13mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Friday 3/19/21 @ 1:20 PM
✅
147kj
79rpm
36%
15mph

Workouts

10 min Low Impact Ride
Alex Toussaint
16 kj
Monday 12/28/20
✅ 27 kj
Saturday 5/15/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
136 kj
Wednesday 3/17/21
✅ 147 kj
Friday 3/19/21