Shake and Bake

Workouts

Friday 3/5/21 @ 12:31 AM
172kj
53rpm
49%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Sunday 3/21/21 @ 2:16 PM
128kj
57rpm
41%
13mph
Wednesday 3/17/21 @ 11:32 PM
136kj
60rpm
41%
13mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 4/8/21 @ 2:55 AM
156kj
68rpm
41%
15mph
Saturday 5/30/20 @ 8:54 PM
210kj
76rpm
38%
15mph
45 min Robin After Dark Ride
Robin Arzón
Wednesday 4/29/20 @ 7:19 PM
270kj
71rpm
43%
16mph
Sunday 5/17/20 @ 4:37 PM
327kj
65rpm
42%
15mph
60 min Hip Hop Ride
Alex Toussaint
Monday 12/30/19 @ 5:0 PM
322kj
72rpm
40%
15mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
172 kj
Friday 3/5/21
128 kj
Sunday 3/21/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
136 kj
Wednesday 3/17/21
156 kj
Thursday 4/8/21
45 min Robin After Dark Ride
Robin Arzón
210 kj
Saturday 5/30/20
270 kj
Wednesday 4/29/20
60 min Hip Hop Ride
Alex Toussaint
327 kj
Sunday 5/17/20
322 kj
Monday 12/30/19