Shake and Bake
Workouts
Wednesday 1/20/21 @ 10:55 PM
✅
110kj
69rpm
55%
21mph
Monday 3/28/22 @ 12:46 PM
74kj
60rpm
52%
18mph
Friday 6/25/21 @ 12:49 AM
94kj
70rpm
31%
12mph
Thursday 7/1/21 @ 10:23 PM
✅
237kj
61rpm
56%
18mph
Wednesday 3/31/21 @ 4:59 AM
90kj
63rpm
38%
13mph
Saturday 3/27/21 @ 12:34 PM
✅
166kj
76rpm
47%
18mph
Tuesday 3/30/21 @ 3:8 AM
118kj
77rpm
39%
16mph
Saturday 3/27/21 @ 12:56 PM
✅
127kj
74rpm
43%
16mph
Thursday 12/3/20 @ 12:30 AM
128kj
76rpm
32%
13mph
Thursday 12/10/20 @ 11:31 PM
✅
177kj
58rpm
49%
16mph
Wednesday 7/29/20 @ 11:34 PM
143kj
60rpm
47%
14mph
Thursday 8/6/20 @ 11:54 AM
✅
230kj
69rpm
49%
18mph
Sunday 6/14/20 @ 9:51 PM
204kj
69rpm
38%
14mph
Sunday 2/9/20 @ 2:1 PM
✅
252kj
0rpm
0%
0mph
Friday 3/27/20 @ 2:25 AM
166kj
69rpm
33%
12mph
Tuesday 6/9/20 @ 12:7 PM
✅
330kj
72rpm
47%
17mph
Saturday 5/9/20 @ 4:41 PM
112kj
75rpm
33%
13mph
Thursday 4/9/20 @ 4:13 PM
✅
206kj
72rpm
44%
17mph
Thursday 4/30/20 @ 10:35 PM
✅
146kj
74rpm
37%
14mph
Monday 6/24/19 @ 11:14 AM
kj
rpm
%
0mph
Workouts
204
kj
Sunday 6/14/20