Shake and Bake

Workouts

Tuesday 6/16/20 @ 10:40 PM
βœ…
91kj
71rpm
42%
16mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 6/24/20 @ 2:30 AM
69kj
79rpm
35%
14mph
Tuesday 4/27/21 @ 9:13 PM
βœ…
281kj
70rpm
52%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/23/21 @ 11:25 PM
162kj
76rpm
38%
15mph
Friday 4/23/21 @ 8:45 PM
βœ…
270kj
70rpm
50%
19mph
30 min 90s Ride
Cody Rigsby
Tuesday 4/13/21 @ 12:2 AM
144kj
72rpm
39%
14mph
Thursday 4/22/21 @ 9:16 PM
βœ…
187kj
73rpm
50%
19mph
20 min Pop Ride
Cody Rigsby
Wednesday 4/21/21 @ 12:59 AM
104kj
73rpm
39%
15mph
Wednesday 2/17/21 @ 10:4 PM
βœ…
251kj
72rpm
48%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:21 AM
191kj
77rpm
41%
16mph
Tuesday 2/2/21 @ 10:7 PM
βœ…
165kj
80rpm
44%
18mph
20 min 80s Ride
Cody Rigsby
Tuesday 11/10/20 @ 2:13 AM
137kj
77rpm
42%
17mph
Wednesday 1/13/21 @ 9:54 PM
βœ…
291kj
69rpm
53%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 12:25 AM
152kj
69rpm
40%
15mph
Wednesday 12/30/20 @ 9:55 PM
βœ…
245kj
72rpm
48%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:27 AM
155kj
79rpm
37%
15mph
Thursday 12/5/19 @ 10:9 PM
βœ…
166kj
82rpm
43%
19mph
20 min Low Impact Ride
Cody Rigsby
Saturday 4/4/20 @ 4:43 PM
98kj
85rpm
34%
15mph
Friday 2/21/20 @ 9:56 PM
βœ…
267kj
68rpm
51%
19mph
30 min Live DJ Ride
Cody Rigsby
Monday 2/24/20 @ 1:22 AM
173kj
73rpm
41%
16mph

Workouts

15 min Low Impact Ride
Emma Lovewell
βœ… 91 kj
Tuesday 6/16/20
69 kj
Wednesday 6/24/20
30 min Pop Ride
Cody Rigsby
βœ… 281 kj
Tuesday 4/27/21
162 kj
Tuesday 3/23/21
30 min 90s Ride
Cody Rigsby
βœ… 270 kj
Friday 4/23/21
144 kj
Tuesday 4/13/21
20 min Pop Ride
Cody Rigsby
βœ… 187 kj
Thursday 4/22/21
104 kj
Wednesday 4/21/21
30 min Pop Ride
Cody Rigsby
βœ… 251 kj
Wednesday 2/17/21
191 kj
Wednesday 2/17/21
20 min 80s Ride
Cody Rigsby
βœ… 165 kj
Tuesday 2/2/21
137 kj
Tuesday 11/10/20
30 min Pop Ride
Cody Rigsby
βœ… 291 kj
Wednesday 1/13/21
152 kj
Wednesday 1/13/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 245 kj
Wednesday 12/30/20
155 kj
Wednesday 12/30/20
20 min Low Impact Ride
Cody Rigsby
βœ… 166 kj
Thursday 12/5/19
98 kj
Saturday 4/4/20
30 min Live DJ Ride
Cody Rigsby
βœ… 267 kj
Friday 2/21/20
173 kj
Monday 2/24/20