Shake and Bake
Workouts
Thursday 2/18/21 @ 10:38 PM
✅
161kj
65rpm
51%
18mph
Tuesday 2/23/21 @ 2:36 AM
130kj
66rpm
47%
17mph
Tuesday 2/9/21 @ 10:0 PM
✅
241kj
67rpm
50%
18mph
Thursday 2/11/21 @ 12:45 AM
182kj
65rpm
45%
16mph
Thursday 1/21/21 @ 10:15 PM
✅
176kj
68rpm
51%
19mph
Wednesday 2/3/21 @ 12:55 AM
104kj
69rpm
41%
15mph
Saturday 12/12/20 @ 3:34 PM
✅
251kj
71rpm
48%
18mph
Wednesday 2/12/20 @ 11:51 PM
189kj
72rpm
43%
16mph
Friday 11/27/20 @ 6:0 PM
✅
301kj
70rpm
53%
20mph
Friday 9/4/20 @ 12:10 AM
167kj
69rpm
42%
16mph
Tuesday 5/26/20 @ 8:57 PM
✅
207kj
64rpm
48%
17mph
Wednesday 5/27/20 @ 9:45 PM
175kj
62rpm
45%
16mph
Monday 4/6/20 @ 9:19 PM
✅
231kj
67rpm
49%
18mph
Wednesday 4/1/20 @ 4:23 PM
181kj
68rpm
42%
15mph
Friday 5/17/19 @ 9:4 PM
166kj
77rpm
39%
16mph
Saturday 3/21/20 @ 9:39 PM
✅
193kj
68rpm
45%
16mph
Tuesday 3/10/20 @ 9:13 PM
✅
250kj
70rpm
49%
18mph
Wednesday 3/4/20 @ 1:23 AM
164kj
67rpm
42%
15mph
Monday 3/9/20 @ 9:22 PM
✅
229kj
65rpm
50%
18mph
Saturday 3/7/20 @ 6:0 PM
222kj
73rpm
46%
18mph
Workouts
175
kj
Wednesday 5/27/20
181
kj
Wednesday 4/1/20
166
kj
Friday 5/17/19
164
kj
Wednesday 3/4/20