Shake and Bake
VS
Workouts
Thursday 11/7/19 @ 10:20 PM
✅
131kj
75rpm
42%
17mph
Saturday 1/1/22 @ 3:58 PM
101kj
76rpm
38%
15mph
Wednesday 8/18/21 @ 9:39 PM
120kj
69rpm
49%
18mph
Wednesday 2/24/21 @ 1:8 AM
✅
121kj
78rpm
44%
18mph
Friday 5/21/21 @ 8:51 PM
✅
274kj
69rpm
51%
19mph
Monday 5/17/21 @ 11:24 PM
260kj
69rpm
51%
19mph
Wednesday 4/7/21 @ 8:58 PM
✅
189kj
71rpm
51%
19mph
Saturday 4/24/21 @ 7:3 PM
181kj
70rpm
51%
19mph
Wednesday 12/2/20 @ 9:51 PM
✅
271kj
74rpm
49%
19mph
Sunday 4/4/21 @ 2:59 PM
183kj
56rpm
48%
14mph
Saturday 2/27/21 @ 5:29 PM
✅
251kj
64rpm
52%
18mph
Wednesday 3/3/21 @ 11:59 PM
226kj
66rpm
49%
18mph
Tuesday 12/15/20 @ 10:25 PM
✅
250kj
70rpm
49%
18mph
Sunday 2/7/21 @ 6:6 PM
169kj
72rpm
42%
15mph
Sunday 12/13/20 @ 3:58 PM
✅
248kj
69rpm
49%
18mph
Sunday 2/7/21 @ 5:0 PM
159kj
75rpm
39%
15mph
Tuesday 1/5/21 @ 10:7 PM
✅
125kj
66rpm
52%
18mph
Monday 1/25/21 @ 5:40 PM
104kj
70rpm
46%
17mph
Friday 2/7/20 @ 9:58 PM
✅
278kj
63rpm
55%
19mph
Saturday 2/8/20 @ 8:27 PM
189kj
63rpm
47%
16mph
alcarp
West Virginia
63
🔥
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
4
Workouts
183
kj
Sunday 4/4/21
226
kj
Wednesday 3/3/21