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Shake and Bake
alcarp
West Virginia
98 🔥
Beat amyareyouok
VS
amyareyouok
NBTX
3
Beat alcarp
Workouts
Previous Workouts
Next Workouts
Saturday 8/14/21 @ 2:12 PM
✅
277
kj
71
rpm
51
%
19
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Saturday 6/26/21 @ 4:55 PM
236
kj
81
rpm
43
%
18
mph
Friday 4/23/21 @ 8:45 PM
✅
270
kj
70
rpm
50
%
19
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Monday 4/12/21 @ 9:49 PM
230
kj
77
rpm
44
%
18
mph
Tuesday 2/2/21 @ 10:7 PM
✅
165
kj
80
rpm
44
%
18
mph
20 min 80s Ride
Cody Rigsby
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Tuesday 11/10/20 @ 12:9 AM
122
kj
79
rpm
39
%
16
mph
Thursday 1/21/21 @ 10:38 PM
✅
145
kj
66
rpm
55
%
19
mph
15 min Latin Ride
Cody Rigsby
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Saturday 1/16/21 @ 10:45 PM
116
kj
76
rpm
45
%
18
mph
Wednesday 1/13/21 @ 9:54 PM
✅
291
kj
69
rpm
53
%
19
mph
30 min Pop Ride
Cody Rigsby
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Share
Thursday 1/14/21 @ 12:20 AM
188
kj
70
rpm
44
%
17
mph
Tuesday 12/22/20 @ 9:47 PM
✅
185
kj
74
rpm
49
%
19
mph
20 min Holiday Ride
Emma Lovewell
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Sunday 12/6/20 @ 12:38 AM
140
kj
80
rpm
41
%
17
mph
Sunday 11/1/20 @ 4:4 PM
✅
347
kj
59
rpm
55
%
18
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Friday 7/3/20 @ 6:40 PM
308
kj
79
rpm
41
%
17
mph
Tuesday 6/16/20 @ 10:40 PM
✅
91
kj
71
rpm
42
%
16
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Wednesday 6/17/20 @ 11:9 PM
79
kj
81
rpm
36
%
15
mph
Friday 1/31/20 @ 9:59 PM
✅
267
kj
62
rpm
54
%
19
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Saturday 5/16/20 @ 4:48 PM
227
kj
67
rpm
48
%
17
mph
Thursday 12/5/19 @ 10:9 PM
✅
166
kj
82
rpm
43
%
19
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Monday 2/3/20 @ 1:12 PM
93
kj
77
rpm
36
%
14
mph
Previous Workouts
Next Workouts
alcarp
West Virginia
98 🔥
Beat amyareyouok
VS
amyareyouok
NBTX
3
Beat alcarp
Workouts
Previous Workouts
Next Workouts
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
277
kj
Saturday 8/14/21
236
kj
Saturday 6/26/21
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
270
kj
Friday 4/23/21
230
kj
Monday 4/12/21
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
165
kj
Tuesday 2/2/21
122
kj
Tuesday 11/10/20
15 min Latin Ride
Cody Rigsby
View Class
Share
✅
145
kj
Thursday 1/21/21
116
kj
Saturday 1/16/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
291
kj
Wednesday 1/13/21
188
kj
Thursday 1/14/21
20 min Holiday Ride
Emma Lovewell
View Class
Share
✅
185
kj
Tuesday 12/22/20
140
kj
Sunday 12/6/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
✅
347
kj
Sunday 11/1/20
308
kj
Friday 7/3/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
91
kj
Tuesday 6/16/20
79
kj
Wednesday 6/17/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
267
kj
Friday 1/31/20
227
kj
Saturday 5/16/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
166
kj
Thursday 12/5/19
93
kj
Monday 2/3/20
Previous Workouts
Next Workouts