Shake and Bake
Workouts
Sunday 7/24/22 @ 1:13 PM
✅
324kj
76rpm
51%
21mph
Friday 12/15/23 @ 8:49 PM
2kj
2rpm
37%
1mph
Saturday 12/31/22 @ 2:50 PM
✅
327kj
76rpm
51%
21mph
Saturday 12/3/22 @ 8:25 PM
kj
rpm
%
0mph
Monday 1/3/22 @ 2:9 PM
✅
335kj
76rpm
52%
21mph
Tuesday 1/4/22 @ 1:1 AM
kj
rpm
%
0mph
Thursday 10/7/21 @ 12:17 PM
✅
325kj
76rpm
51%
21mph
Saturday 9/11/21 @ 8:9 PM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 1:42 AM
✅
320kj
75rpm
52%
20mph
Monday 2/1/21 @ 1:35 PM
kj
rpm
%
0mph
Monday 8/3/20 @ 12:40 PM
✅
317kj
74rpm
52%
20mph
Tuesday 8/4/20 @ 2:10 PM
kj
rpm
%
0mph
Thursday 5/21/20 @ 10:15 PM
✅
328kj
73rpm
54%
21mph
Sunday 5/17/20 @ 10:21 PM
148kj
67rpm
37%
13mph
Wednesday 5/6/20 @ 12:33 AM
✅
318kj
70rpm
54%
20mph
Thursday 4/23/20 @ 2:11 PM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 12:31 AM
✅
307kj
69rpm
54%
20mph
Monday 4/13/20 @ 9:0 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 1:42 AM
✅
313kj
75rpm
51%
20mph
Friday 3/6/20 @ 10:59 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 1/4/22
148
kj
Sunday 5/17/20
kj
Thursday 4/23/20