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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
5
Beat chicago_jayhawk
VS
chicago_jayhawk
197 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
Monday 12/7/20 @ 1:51 PM
279
kj
85
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/9/23 @ 12:25 PM
✅
326
kj
81
rpm
39
%
17
mph
Monday 4/10/23 @ 5:14 PM
138
kj
81
rpm
27
%
12
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Monday 4/10/23 @ 11:53 AM
✅
352
kj
79
rpm
42
%
18
mph
Saturday 12/5/20 @ 12:58 PM
379
kj
82
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/6/20 @ 1:37 PM
✅
542
kj
82
rpm
44
%
19
mph
Friday 3/11/22 @ 5:20 PM
244
kj
83
rpm
35
%
16
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Monday 3/14/22 @ 12:14 PM
✅
352
kj
79
rpm
43
%
18
mph
Saturday 3/27/21 @ 2:47 PM
281
kj
82
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/15/21 @ 1:22 PM
✅
342
kj
80
rpm
42
%
18
mph
Saturday 11/13/21 @ 2:54 PM
467
kj
77
rpm
37
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/13/21 @ 1:51 PM
✅
734
kj
80
rpm
43
%
18
mph
Tuesday 10/5/21 @ 10:32 PM
238
kj
71
rpm
39
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/3/21 @ 11:46 AM
✅
410
kj
79
rpm
45
%
19
mph
Sunday 7/5/20 @ 3:12 PM
432
kj
80
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/28/19 @ 10:41 AM
✅
494
kj
79
rpm
44
%
18
mph
Monday 10/26/20 @ 10:57 PM
127
kj
81
rpm
39
%
16
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 12/26/19 @ 11:44 AM
✅
159
kj
85
rpm
40
%
17
mph
Wednesday 4/8/20 @ 3:27 PM
285
kj
78
rpm
40
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 11:36 AM
✅
408
kj
74
rpm
46
%
18
mph
Previous Workouts
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
5
Beat chicago_jayhawk
VS
chicago_jayhawk
197 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
279
kj
Monday 12/7/20
✅
326
kj
Tuesday 5/9/23
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
138
kj
Monday 4/10/23
✅
352
kj
Monday 4/10/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
379
kj
Saturday 12/5/20
✅
542
kj
Sunday 12/6/20
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
244
kj
Friday 3/11/22
✅
352
kj
Monday 3/14/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
281
kj
Saturday 3/27/21
✅
342
kj
Monday 11/15/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
467
kj
Saturday 11/13/21
✅
734
kj
Saturday 11/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
238
kj
Tuesday 10/5/21
✅
410
kj
Sunday 10/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
432
kj
Sunday 7/5/20
✅
494
kj
Wednesday 8/28/19
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
127
kj
Monday 10/26/20
✅
159
kj
Thursday 12/26/19
45 min Power Zone Ride
Denis Morton
View Class
Share
285
kj
Wednesday 4/8/20
✅
408
kj
Wednesday 4/8/20
Previous Workouts
Next Workouts