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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
5
Beat asiasmom
VS
asiasmom
Michigan
44 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
Monday 2/21/22 @ 5:50 PM
238
kj
82
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/11/24 @ 4:57 PM
✅
239
kj
80
rpm
36
%
15
mph
Thursday 2/25/21 @ 4:19 PM
172
kj
85
rpm
35
%
16
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Wednesday 3/17/21 @ 6:48 PM
✅
206
kj
76
rpm
42
%
17
mph
Saturday 7/18/20 @ 9:58 PM
177
kj
77
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Thursday 5/23/19 @ 3:1 AM
✅
216
kj
78
rpm
43
%
17
mph
Tuesday 7/7/20 @ 9:27 PM
190
kj
84
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/18/19 @ 2:45 AM
✅
209
kj
81
rpm
41
%
17
mph
Sunday 5/24/20 @ 12:20 PM
180
kj
79
rpm
39
%
16
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Friday 5/15/20 @ 8:2 PM
✅
511
kj
42
rpm
100
%
24
mph
Saturday 6/22/19 @ 4:38 PM
328
kj
73
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Saturday 6/22/19 @ 4:37 PM
✅
497
kj
71
rpm
48
%
18
mph
Friday 10/11/19 @ 10:30 PM
174
kj
68
rpm
50
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 6/4/19 @ 1:55 AM
✅
244
kj
53
rpm
70
%
21
mph
Tuesday 10/1/19 @ 10:44 PM
261
kj
77
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 7:20 PM
✅
386
kj
72
rpm
48
%
18
mph
Sunday 6/30/19 @ 11:31 PM
250
kj
79
rpm
37
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Thursday 7/4/19 @ 9:17 PM
✅
400
kj
74
rpm
48
%
18
mph
Sunday 6/2/19 @ 10:57 PM
150
kj
66
rpm
49
%
18
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Wednesday 5/15/19 @ 2:48 AM
✅
212
kj
61
rpm
60
%
20
mph
Previous Workouts
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
5
Beat asiasmom
VS
asiasmom
Michigan
44 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
238
kj
Monday 2/21/22
✅
239
kj
Sunday 2/11/24
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
172
kj
Thursday 2/25/21
✅
206
kj
Wednesday 3/17/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
177
kj
Saturday 7/18/20
✅
216
kj
Thursday 5/23/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
190
kj
Tuesday 7/7/20
✅
209
kj
Saturday 5/18/19
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
180
kj
Sunday 5/24/20
✅
511
kj
Friday 5/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
328
kj
Saturday 6/22/19
✅
497
kj
Saturday 6/22/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
174
kj
Friday 10/11/19
✅
244
kj
Tuesday 6/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
261
kj
Tuesday 10/1/19
✅
386
kj
Wednesday 6/19/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
250
kj
Sunday 6/30/19
✅
400
kj
Thursday 7/4/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
150
kj
Sunday 6/2/19
✅
212
kj
Wednesday 5/15/19
Previous Workouts
Next Workouts