Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
1
Beat asianzing
VS
asianzing
illinois
328 π₯
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
Monday 5/16/22 @ 4:15 PM
147
kj
81
rpm
35
%
15
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Wednesday 4/6/22 @ 1:44 AM
β
324
kj
87
rpm
46
%
21
mph
Monday 3/8/21 @ 8:9 PM
178
kj
79
rpm
39
%
16
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/31/21 @ 2:27 AM
β
295
kj
86
rpm
45
%
20
mph
Saturday 3/27/21 @ 3:34 PM
77
kj
68
rpm
45
%
16
mph
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
Thursday 5/20/21 @ 2:13 AM
β
123
kj
85
rpm
49
%
21
mph
Saturday 3/27/21 @ 2:47 PM
281
kj
82
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/26/20 @ 12:49 AM
β
457
kj
86
rpm
46
%
20
mph
Monday 12/7/20 @ 1:51 PM
279
kj
85
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 3/2/21 @ 1:49 AM
β
516
kj
87
rpm
47
%
21
mph
Saturday 7/25/20 @ 9:44 PM
198
kj
78
rpm
41
%
17
mph
30 min Weezer Ride
Denis Morton
View Class
Share
Friday 1/3/20 @ 1:26 AM
β
267
kj
83
rpm
44
%
19
mph
Wednesday 4/8/20 @ 3:27 PM
285
kj
78
rpm
40
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 12:21 AM
β
441
kj
88
rpm
45
%
20
mph
Saturday 10/26/19 @ 2:45 PM
173
kj
82
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 1:19 AM
β
294
kj
88
rpm
44
%
20
mph
Saturday 11/3/18 @ 4:37 PM
327
kj
76
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/10/18 @ 1:56 AM
β
462
kj
87
rpm
40
%
18
mph
Tuesday 11/27/18 @ 12:7 PM
237
kj
77
rpm
37
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 11/27/18 @ 1:10 AM
β
345
kj
89
rpm
38
%
17
mph
Previous Workouts
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
1
Beat asianzing
VS
asianzing
illinois
328 π₯
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
147
kj
Monday 5/16/22
β
324
kj
Wednesday 4/6/22
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
178
kj
Monday 3/8/21
β
295
kj
Monday 5/31/21
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
77
kj
Saturday 3/27/21
β
123
kj
Thursday 5/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
281
kj
Saturday 3/27/21
β
457
kj
Friday 6/26/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
279
kj
Monday 12/7/20
β
516
kj
Tuesday 3/2/21
30 min Weezer Ride
Denis Morton
View Class
Share
198
kj
Saturday 7/25/20
β
267
kj
Friday 1/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
285
kj
Wednesday 4/8/20
β
441
kj
Thursday 4/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
173
kj
Saturday 10/26/19
β
294
kj
Saturday 4/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
327
kj
Saturday 11/3/18
β
462
kj
Monday 12/10/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
237
kj
Tuesday 11/27/18
β
345
kj
Tuesday 11/27/18
Previous Workouts
Next Workouts