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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
3
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
128 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
Monday 5/10/21 @ 4:5 PM
269
kj
72
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/8/20 @ 12:31 PM
✅
640
kj
94
rpm
49
%
23
mph
Thursday 3/18/21 @ 3:16 PM
207
kj
85
rpm
39
%
17
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/24/21 @ 6:1 PM
✅
462
kj
99
rpm
49
%
23
mph
Tuesday 11/26/19 @ 10:3 PM
287
kj
78
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/19/20 @ 4:9 PM
✅
725
kj
92
rpm
52
%
24
mph
Friday 12/6/19 @ 11:31 PM
300
kj
75
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 3:45 PM
✅
752
kj
94
rpm
52
%
24
mph
Thursday 12/19/19 @ 12:12 AM
270
kj
80
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/14/20 @ 2:10 PM
✅
679
kj
86
rpm
54
%
23
mph
Friday 5/29/20 @ 4:35 PM
177
kj
84
rpm
37
%
16
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/5/20 @ 1:53 PM
✅
233
kj
88
rpm
40
%
18
mph
Thursday 10/31/19 @ 10:55 PM
371
kj
79
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/20/20 @ 1:37 PM
✅
435
kj
83
rpm
42
%
18
mph
Thursday 6/27/19 @ 11:5 PM
245
kj
76
rpm
39
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 1:48 PM
✅
376
kj
85
rpm
43
%
19
mph
Wednesday 6/10/20 @ 3:30 PM
300
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/9/20 @ 11:12 AM
✅
404
kj
91
rpm
42
%
19
mph
Tuesday 9/10/19 @ 12:21 PM
240
kj
90
rpm
32
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/8/20 @ 12:55 PM
✅
372
kj
91
rpm
40
%
18
mph
Previous Workouts
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
3
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
128 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
269
kj
Monday 5/10/21
✅
640
kj
Thursday 10/8/20
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
207
kj
Thursday 3/18/21
✅
462
kj
Wednesday 2/24/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
287
kj
Tuesday 11/26/19
✅
725
kj
Thursday 11/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
300
kj
Friday 12/6/19
✅
752
kj
Monday 11/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
270
kj
Thursday 12/19/19
✅
679
kj
Saturday 11/14/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
177
kj
Friday 5/29/20
✅
233
kj
Friday 6/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
371
kj
Thursday 10/31/19
✅
435
kj
Wednesday 5/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
245
kj
Thursday 6/27/19
✅
376
kj
Saturday 6/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
300
kj
Wednesday 6/10/20
✅
404
kj
Tuesday 6/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
240
kj
Tuesday 9/10/19
✅
372
kj
Monday 6/8/20
Previous Workouts
Next Workouts