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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
0
Beat amandaking
VS
amandaking
Boston, MA
199 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
Wednesday 8/12/20 @ 4:29 PM
190
kj
83
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/16/22 @ 11:16 AM
✅
229
kj
94
rpm
37
%
18
mph
Friday 3/11/22 @ 5:20 PM
244
kj
83
rpm
35
%
16
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Tuesday 3/15/22 @ 9:47 AM
✅
366
kj
93
rpm
39
%
18
mph
Saturday 11/13/21 @ 2:54 PM
467
kj
77
rpm
37
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Sunday 11/14/21 @ 1:25 PM
✅
833
kj
91
rpm
42
%
19
mph
Friday 9/11/20 @ 11:57 AM
365
kj
81
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/8/21 @ 9:50 AM
✅
565
kj
92
rpm
42
%
19
mph
Tuesday 10/5/21 @ 10:32 PM
238
kj
71
rpm
39
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/4/21 @ 10:0 AM
✅
440
kj
90
rpm
43
%
20
mph
Wednesday 9/1/21 @ 12:27 AM
167
kj
83
rpm
36
%
16
mph
30 min Spice Girls Ride
Leanne Hainsby
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Wednesday 7/14/21 @ 9:47 AM
✅
309
kj
91
rpm
44
%
20
mph
Saturday 9/28/19 @ 2:29 PM
351
kj
75
rpm
40
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 2:34 PM
✅
612
kj
88
rpm
44
%
20
mph
Sunday 7/5/20 @ 3:12 PM
432
kj
80
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/3/20 @ 8:47 PM
✅
603
kj
90
rpm
44
%
20
mph
Saturday 12/5/20 @ 12:58 PM
379
kj
82
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 11:13 AM
✅
555
kj
90
rpm
42
%
19
mph
Sunday 12/6/20 @ 8:8 PM
378
kj
81
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/6/20 @ 3:25 PM
✅
592
kj
88
rpm
44
%
20
mph
Previous Workouts
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
0
Beat amandaking
VS
amandaking
Boston, MA
199 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
190
kj
Wednesday 8/12/20
✅
229
kj
Friday 12/16/22
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
244
kj
Friday 3/11/22
✅
366
kj
Tuesday 3/15/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
467
kj
Saturday 11/13/21
✅
833
kj
Sunday 11/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
365
kj
Friday 9/11/20
✅
565
kj
Friday 10/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
238
kj
Tuesday 10/5/21
✅
440
kj
Monday 10/4/21
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
167
kj
Wednesday 9/1/21
✅
309
kj
Wednesday 7/14/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
351
kj
Saturday 9/28/19
✅
612
kj
Saturday 5/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
432
kj
Sunday 7/5/20
✅
603
kj
Friday 7/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
379
kj
Saturday 12/5/20
✅
555
kj
Friday 2/12/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
378
kj
Sunday 12/6/20
✅
592
kj
Sunday 12/6/20
Previous Workouts
Next Workouts