Shake and Bake
Workouts
Monday 12/4/23 @ 8:24 PM
✅
202kj
74rpm
42%
17mph
Tuesday 12/5/23 @ 2:25 AM
143kj
69rpm
38%
14mph
Friday 3/24/23 @ 7:26 PM
✅
173kj
80rpm
38%
16mph
Friday 3/31/23 @ 9:19 PM
156kj
78rpm
37%
15mph
Tuesday 3/16/21 @ 7:13 PM
✅
355kj
78rpm
45%
18mph
Thursday 5/19/22 @ 1:20 AM
255kj
77rpm
39%
16mph
Monday 5/3/21 @ 9:11 PM
✅
377kj
84rpm
43%
18mph
Tuesday 5/4/21 @ 12:37 AM
251kj
80rpm
36%
15mph
Friday 4/30/21 @ 8:8 PM
✅
450kj
87rpm
40%
18mph
Thursday 4/29/21 @ 12:41 AM
254kj
65rpm
37%
12mph
Wednesday 4/21/21 @ 3:12 PM
✅
324kj
86rpm
40%
17mph
Friday 4/23/21 @ 12:34 AM
223kj
80rpm
35%
15mph
Monday 4/19/21 @ 1:57 PM
✅
328kj
84rpm
41%
18mph
Tuesday 4/20/21 @ 1:0 AM
225kj
82rpm
35%
15mph
Thursday 7/30/20 @ 6:1 PM
✅
156kj
83rpm
43%
18mph
Friday 9/11/20 @ 12:29 AM
90kj
76rpm
36%
14mph
Saturday 1/25/20 @ 7:12 PM
✅
261kj
75rpm
48%
19mph
Friday 1/31/20 @ 2:12 AM
148kj
79rpm
36%
15mph
Workouts
254
kj
Thursday 4/29/21
223
kj
Friday 4/23/21
225
kj
Tuesday 4/20/21