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Shake and Bake
albouch
New Hampshire
26 🔥
Beat mamaspins4queso
VS
mamaspins4queso
❤️🐗❤️ Victoria, TX
14
Beat albouch
Workouts
Previous Workouts
Next Workouts
Monday 4/26/21 @ 5:46 PM
348
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 4/28/21 @ 2:19 AM
✅
363
kj
84
rpm
41
%
18
mph
Saturday 4/24/21 @ 5:42 PM
444
kj
89
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 4/25/21 @ 9:56 PM
✅
465
kj
83
rpm
42
%
18
mph
Wednesday 4/21/21 @ 3:12 PM
324
kj
86
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 4/23/21 @ 1:38 PM
✅
342
kj
83
rpm
41
%
18
mph
Wednesday 4/14/21 @ 7:53 PM
✅
279
kj
79
rpm
47
%
19
mph
30 min Pop Ride
Kendall Toole
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Saturday 4/17/21 @ 12:41 PM
214
kj
83
rpm
40
%
17
mph
Tuesday 4/13/21 @ 11:29 PM
215
kj
78
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 4/13/21 @ 11:27 PM
✅
252
kj
79
rpm
45
%
18
mph
Monday 2/15/21 @ 8:35 PM
43
kj
78
rpm
35
%
14
mph
10 min Low Impact Ride
Emma Lovewell
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Wednesday 3/31/21 @ 12:8 AM
✅
63
kj
86
rpm
37
%
16
mph
Saturday 1/9/21 @ 4:59 PM
✅
253
kj
79
rpm
45
%
18
mph
30 min Miley Cyrus Ride
Jess King
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Saturday 1/9/21 @ 4:59 PM
229
kj
81
rpm
42
%
18
mph
Monday 12/7/20 @ 8:1 PM
✅
150
kj
74
rpm
45
%
18
mph
20 min Holiday Ride
Kendall Toole
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Tuesday 12/15/20 @ 2:7 PM
87
kj
74
rpm
43
%
17
mph
Monday 6/15/20 @ 4:47 PM
✅
310
kj
79
rpm
49
%
20
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 5/27/20 @ 1:45 AM
239
kj
70
rpm
48
%
18
mph
Saturday 4/25/20 @ 10:30 PM
✅
382
kj
74
rpm
48
%
18
mph
45 min Pop Ride
Denis Morton
View Class
Share
Tuesday 6/2/20 @ 2:35 AM
366
kj
72
rpm
47
%
18
mph
Previous Workouts
Next Workouts
albouch
New Hampshire
26 🔥
Beat mamaspins4queso
VS
mamaspins4queso
❤️🐗❤️ Victoria, TX
14
Beat albouch
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
348
kj
Monday 4/26/21
✅
363
kj
Wednesday 4/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
444
kj
Saturday 4/24/21
✅
465
kj
Sunday 4/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
324
kj
Wednesday 4/21/21
✅
342
kj
Friday 4/23/21
30 min Pop Ride
Kendall Toole
View Class
Share
✅
279
kj
Wednesday 4/14/21
214
kj
Saturday 4/17/21
30 min Pop Ride
Cody Rigsby
View Class
Share
215
kj
Tuesday 4/13/21
✅
252
kj
Tuesday 4/13/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
43
kj
Monday 2/15/21
✅
63
kj
Wednesday 3/31/21
30 min Miley Cyrus Ride
Jess King
View Class
Share
✅
253
kj
Saturday 1/9/21
229
kj
Saturday 1/9/21
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
150
kj
Monday 12/7/20
87
kj
Tuesday 12/15/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
310
kj
Monday 6/15/20
239
kj
Wednesday 5/27/20
45 min Pop Ride
Denis Morton
View Class
Share
✅
382
kj
Saturday 4/25/20
366
kj
Tuesday 6/2/20
Previous Workouts
Next Workouts