Shake and Bake

Workouts

Monday 6/21/21 @ 7:57 PM
✅
197kj
91rpm
44%
20mph
20 min Pop Punk Ride
Kendall Toole
Tuesday 4/27/21 @ 4:59 PM
kj
rpm
%
0mph
Tuesday 3/23/21 @ 9:28 PM
✅
256kj
77rpm
46%
19mph
30 min EDM Ride
Kendall Toole
Sunday 3/21/21 @ 7:45 PM
0kj
0rpm
39%
0mph
Wednesday 9/9/20 @ 6:16 PM
✅
146kj
83rpm
41%
17mph
20 min New Tracks Ride
Kendall Toole
Sunday 8/2/20 @ 3:19 PM
kj
rpm
%
0mph
Wednesday 7/8/20 @ 6:10 PM
✅
383kj
81rpm
45%
19mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 4:22 PM
kj
rpm
%
0mph
Saturday 6/27/20 @ 7:5 PM
✅
436kj
78rpm
48%
19mph
45 min Pop Ride
Kendall Toole
Wednesday 1/1/20 @ 9:6 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 5:27 PM
✅
420kj
79rpm
47%
19mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:43 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 10:40 PM
✅
417kj
75rpm
49%
19mph
45 min EDM/Electronic Dance Ride
Kendall Toole
Friday 4/24/20 @ 10:27 PM
295kj
63rpm
45%
15mph
Wednesday 4/22/20 @ 10:29 PM
✅
254kj
83rpm
44%
18mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 10:2 PM
192kj
86rpm
38%
17mph
Saturday 1/25/20 @ 7:12 PM
✅
261kj
75rpm
48%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:28 PM
239kj
75rpm
46%
18mph
Monday 12/9/19 @ 10:49 PM
✅
181kj
81rpm
38%
16mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 5:20 AM
kj
rpm
%
0mph

Workouts

20 min Pop Punk Ride
Kendall Toole
✅ 197 kj
Monday 6/21/21
kj
Tuesday 4/27/21
30 min EDM Ride
Kendall Toole
✅ 256 kj
Tuesday 3/23/21
0 kj
Sunday 3/21/21
20 min New Tracks Ride
Kendall Toole
✅ 146 kj
Wednesday 9/9/20
kj
Sunday 8/2/20
45 min All For One Ride
Multiple Instructors
✅ 383 kj
Wednesday 7/8/20
kj
Thursday 7/2/20
45 min Pop Ride
Kendall Toole
✅ 436 kj
Saturday 6/27/20
kj
Wednesday 1/1/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 420 kj
Saturday 6/6/20
kj
Saturday 2/8/20
45 min EDM/Electronic Dance Ride
Kendall Toole
✅ 417 kj
Thursday 4/30/20
295 kj
Friday 4/24/20
30 min JLO Ride
Jess & Robin
✅ 254 kj
Wednesday 4/22/20
192 kj
Tuesday 10/15/19
30 min XOXO, Cody
Cody Rigsby
✅ 261 kj
Saturday 1/25/20
239 kj
Thursday 4/16/20
30 min The Jess King Experience
Jess King
✅ 181 kj
Monday 12/9/19
kj
Friday 10/4/19