Shake and Bake

Workouts

Wednesday 12/23/20 @ 7:9 PM
✅
202kj
81rpm
40%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 6:57 PM
142kj
72rpm
39%
15mph
Friday 9/11/20 @ 6:12 PM
✅
128kj
76rpm
42%
17mph
20 min New Tracks Ride
Robin Arzón
Saturday 10/24/20 @ 8:30 PM
101kj
66rpm
42%
15mph
Saturday 4/11/20 @ 4:40 PM
✅
255kj
77rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/28/20 @ 6:59 PM
141kj
68rpm
40%
14mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 202 kj
Wednesday 12/23/20
142 kj
Thursday 12/17/20
20 min New Tracks Ride
Robin Arzón
✅ 128 kj
Friday 9/11/20
101 kj
Saturday 10/24/20
30 min Pop Ride
Cody Rigsby
✅ 255 kj
Saturday 4/11/20
141 kj
Tuesday 4/28/20