Shake and Bake
Workouts
Wednesday 12/9/20 @ 10:10 PM
445kj
72rpm
48%
19mph
Sunday 3/7/21 @ 11:29 PM
✅
603kj
94rpm
46%
21mph
Sunday 5/23/21 @ 11:10 PM
408kj
78rpm
45%
19mph
Tuesday 5/18/21 @ 2:35 PM
✅
634kj
93rpm
48%
22mph
Friday 7/3/20 @ 11:46 AM
609kj
82rpm
47%
20mph
Sunday 7/5/20 @ 10:29 PM
✅
925kj
90rpm
52%
23mph
Saturday 5/22/21 @ 2:33 PM
247kj
85rpm
40%
18mph
Wednesday 5/19/21 @ 11:53 PM
✅
398kj
91rpm
49%
22mph
Sunday 8/23/20 @ 10:10 PM
261kj
87rpm
42%
19mph
Tuesday 8/25/20 @ 9:36 PM
✅
417kj
96rpm
48%
23mph
Friday 2/12/21 @ 10:59 PM
546kj
84rpm
44%
19mph
Friday 2/12/21 @ 11:46 PM
✅
804kj
92rpm
49%
22mph
Friday 11/20/20 @ 1:10 PM
248kj
83rpm
41%
19mph
Thursday 10/15/20 @ 12:11 AM
✅
387kj
91rpm
48%
22mph
Thursday 2/11/21 @ 11:44 AM
419kj
88rpm
43%
19mph
Monday 2/3/20 @ 10:1 PM
✅
599kj
92rpm
48%
22mph
Wednesday 4/8/20 @ 10:31 PM
446kj
82rpm
46%
20mph
Monday 4/6/20 @ 12:18 AM
✅
675kj
87rpm
53%
23mph
Tuesday 3/17/20 @ 10:41 PM
292kj
76rpm
50%
20mph
Thursday 3/19/20 @ 4:7 PM
✅
376kj
93rpm
47%
22mph
Workouts
247
kj
Saturday 5/22/21
261
kj
Sunday 8/23/20
546
kj
Friday 2/12/21
248
kj
Friday 11/20/20
419
kj
Thursday 2/11/21
292
kj
Tuesday 3/17/20