Shake and Bake
Workouts
Thursday 4/22/21 @ 10:34 PM
✅
362kj
84rpm
42%
18mph
Wednesday 1/11/23 @ 10:38 PM
95kj
65rpm
27%
10mph
Saturday 4/24/21 @ 3:6 PM
✅
460kj
80rpm
42%
17mph
Sunday 4/25/21 @ 10:59 PM
213kj
66rpm
35%
12mph
Monday 2/22/21 @ 1:44 AM
✅
618kj
83rpm
47%
20mph
Monday 2/10/20 @ 11:37 PM
122kj
33rpm
37%
7mph
Sunday 9/20/20 @ 10:42 PM
✅
424kj
80rpm
45%
19mph
Monday 11/25/19 @ 10:12 AM
81kj
34rpm
33%
7mph
Tuesday 8/25/20 @ 9:30 PM
✅
452kj
84rpm
46%
20mph
Monday 11/18/19 @ 10:43 AM
155kj
53rpm
37%
11mph
Saturday 8/24/19 @ 4:14 PM
✅
421kj
82rpm
45%
19mph
Monday 1/27/20 @ 11:9 PM
243kj
69rpm
41%
15mph
Tuesday 1/14/20 @ 11:10 PM
✅
678kj
78rpm
47%
19mph
Saturday 8/31/19 @ 4:42 PM
342kj
74rpm
36%
14mph
Monday 8/19/19 @ 9:50 PM
✅
404kj
81rpm
45%
19mph
Sunday 8/18/19 @ 5:4 PM
230kj
75rpm
38%
15mph
Friday 7/26/19 @ 11:26 AM
✅
256kj
72rpm
57%
22mph
Monday 5/6/19 @ 12:49 AM
125kj
76rpm
41%
16mph
Thursday 6/13/19 @ 12:33 AM
✅
400kj
75rpm
48%
19mph
Friday 6/14/19 @ 8:15 AM
253kj
73rpm
39%
16mph
Workouts
95
kj
Wednesday 1/11/23
213
kj
Sunday 4/25/21
342
kj
Saturday 8/31/19
230
kj
Sunday 8/18/19