Shake and Bake
Workouts
Friday 2/12/21 @ 10:59 PM
✅
546kj
84rpm
44%
19mph
Saturday 2/13/21 @ 10:36 PM
406kj
73rpm
43%
17mph
Thursday 2/11/21 @ 11:44 AM
✅
419kj
88rpm
43%
19mph
Tuesday 2/11/20 @ 12:50 PM
340kj
80rpm
42%
18mph
Wednesday 12/9/20 @ 10:10 PM
✅
445kj
72rpm
48%
19mph
Wednesday 12/9/20 @ 12:49 PM
319kj
72rpm
43%
17mph
Monday 12/14/20 @ 11:7 PM
✅
576kj
77rpm
45%
19mph
Saturday 7/6/19 @ 3:7 PM
461kj
76rpm
44%
18mph
Sunday 5/23/21 @ 11:10 PM
✅
408kj
78rpm
45%
19mph
Monday 5/17/21 @ 12:25 PM
335kj
80rpm
41%
17mph
Friday 7/3/20 @ 11:46 AM
✅
609kj
82rpm
47%
20mph
Monday 9/2/19 @ 1:13 PM
476kj
79rpm
44%
18mph
Sunday 8/23/20 @ 10:10 PM
✅
261kj
87rpm
42%
19mph
Tuesday 8/25/20 @ 1:3 PM
197kj
79rpm
40%
17mph
Friday 11/20/20 @ 1:10 PM
✅
248kj
83rpm
41%
19mph
Monday 9/7/20 @ 3:32 PM
151kj
78rpm
36%
15mph
Wednesday 4/8/20 @ 10:31 PM
✅
446kj
82rpm
46%
20mph
Wednesday 4/8/20 @ 1:45 PM
344kj
76rpm
43%
17mph
Tuesday 3/17/20 @ 10:41 PM
✅
292kj
76rpm
50%
20mph
Sunday 4/5/20 @ 2:11 PM
201kj
74rpm
43%
17mph
Workouts
406
kj
Saturday 2/13/21
340
kj
Tuesday 2/11/20
319
kj
Wednesday 12/9/20
197
kj
Tuesday 8/25/20
151
kj
Monday 9/7/20