Shake and Bake

Workouts

Friday 7/31/20 @ 1:3 AM
286kj
77rpm
49%
19mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/14/23 @ 12:33 PM
323kj
86rpm
46%
20mph
Friday 3/13/20 @ 10:16 PM
420kj
79rpm
48%
19mph
45 min House Ride
Jess King
Monday 8/15/22 @ 11:27 AM
540kj
92rpm
46%
21mph
Friday 12/24/21 @ 5:54 PM
235kj
69rpm
47%
18mph
30 min Todo Ritmo Ride
Camila Ramón
Monday 12/20/21 @ 3:6 AM
239kj
77rpm
45%
18mph
Tuesday 3/17/20 @ 10:41 PM
292kj
76rpm
50%
20mph
30 min Together We Go Far Ride
Robin Arzón
Friday 8/13/21 @ 12:9 PM
361kj
100rpm
43%
21mph
Monday 12/14/20 @ 11:7 PM
576kj
77rpm
45%
19mph
60 min Power Zone Ride
Matt Wilpers
Thursday 5/20/21 @ 11:9 AM
655kj
105rpm
40%
21mph
Saturday 5/22/21 @ 2:33 PM
247kj
85rpm
40%
18mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Friday 2/26/21 @ 12:38 PM
256kj
92rpm
40%
19mph
Friday 7/3/20 @ 11:46 AM
609kj
82rpm
47%
20mph
60 min Power Zone Ride
Matt Wilpers
Sunday 5/16/21 @ 12:51 PM
629kj
105rpm
40%
20mph
Wednesday 10/14/20 @ 10:59 PM
418kj
84rpm
44%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/6/21 @ 11:20 AM
416kj
105rpm
38%
19mph
Wednesday 2/3/21 @ 12:15 PM
455kj
80rpm
47%
20mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/23/21 @ 12:15 PM
440kj
94rpm
42%
20mph
Friday 2/12/21 @ 10:59 PM
546kj
84rpm
44%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/14/21 @ 2:48 PM
527kj
97rpm
39%
19mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
286 kj
Friday 7/31/20
323 kj
Friday 7/14/23
45 min House Ride
Jess King
420 kj
Friday 3/13/20
540 kj
Monday 8/15/22
30 min Todo Ritmo Ride
Camila Ramón
235 kj
Friday 12/24/21
239 kj
Monday 12/20/21
30 min Together We Go Far Ride
Robin Arzón
292 kj
Tuesday 3/17/20
361 kj
Friday 8/13/21
60 min Power Zone Ride
Matt Wilpers
576 kj
Monday 12/14/20
655 kj
Thursday 5/20/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
247 kj
Saturday 5/22/21
256 kj
Friday 2/26/21
60 min Power Zone Ride
Matt Wilpers
609 kj
Friday 7/3/20
629 kj
Sunday 5/16/21
45 min Power Zone Endurance Ride
Matt Wilpers
418 kj
Wednesday 10/14/20
416 kj
Thursday 5/6/21
45 min Power Zone Ride
Matt Wilpers
455 kj
Wednesday 2/3/21
440 kj
Tuesday 2/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
546 kj
Friday 2/12/21
527 kj
Sunday 2/14/21