Shake and Bake
Workouts
Thursday 4/8/21 @ 11:10 AM
✅
224kj
69rpm
48%
18mph
Thursday 4/15/21 @ 2:18 PM
204kj
79rpm
41%
17mph
Thursday 12/17/20 @ 11:7 PM
✅
273kj
90rpm
40%
19mph
Tuesday 9/8/20 @ 5:41 PM
187kj
86rpm
38%
16mph
Saturday 3/13/21 @ 4:25 PM
✅
792kj
0rpm
0%
0mph
Wednesday 7/22/20 @ 5:46 PM
393kj
80rpm
40%
17mph
Wednesday 11/18/20 @ 11:47 AM
✅
449kj
81rpm
44%
20mph
Wednesday 4/8/20 @ 5:51 PM
292kj
88rpm
37%
17mph
Thursday 11/12/20 @ 12:35 PM
✅
259kj
85rpm
42%
19mph
Friday 4/24/20 @ 10:22 PM
168kj
87rpm
35%
16mph
Monday 7/6/20 @ 8:56 PM
✅
397kj
88rpm
42%
19mph
Saturday 10/31/20 @ 10:24 PM
310kj
81rpm
41%
17mph
Sunday 6/21/20 @ 2:18 PM
✅
883kj
77rpm
49%
20mph
Tuesday 6/16/20 @ 2:53 PM
555kj
86rpm
38%
17mph
Wednesday 6/17/20 @ 10:19 PM
✅
283kj
83rpm
45%
19mph
Monday 6/15/20 @ 5:47 PM
187kj
89rpm
36%
16mph
Thursday 6/4/20 @ 11:20 PM
✅
265kj
79rpm
45%
19mph
Sunday 5/31/20 @ 6:38 PM
177kj
82rpm
38%
16mph
Saturday 9/21/19 @ 3:21 PM
✅
547kj
82rpm
45%
19mph
Sunday 4/19/20 @ 10:7 PM
360kj
84rpm
37%
16mph
Workouts
204
kj
Thursday 4/15/21
187
kj
Tuesday 9/8/20
393
kj
Wednesday 7/22/20
292
kj
Wednesday 4/8/20
168
kj
Friday 4/24/20
310
kj
Saturday 10/31/20
555
kj
Tuesday 6/16/20
187
kj
Monday 6/15/20
177
kj
Sunday 5/31/20
360
kj
Sunday 4/19/20