Shake and Bake
Workouts
Monday 12/14/20 @ 11:7 PM
✅
576kj
77rpm
45%
19mph
Sunday 9/29/19 @ 2:48 PM
194kj
73rpm
31%
12mph
Friday 7/3/20 @ 11:46 AM
✅
609kj
82rpm
47%
20mph
Sunday 9/1/19 @ 4:57 PM
178kj
79rpm
29%
12mph
Wednesday 10/14/20 @ 10:59 PM
✅
418kj
84rpm
44%
19mph
Tuesday 10/13/20 @ 10:10 PM
158kj
76rpm
31%
13mph
Friday 11/20/20 @ 1:10 PM
✅
248kj
83rpm
41%
19mph
Sunday 10/4/20 @ 5:39 PM
96kj
80rpm
29%
12mph
Wednesday 2/3/21 @ 12:15 PM
✅
455kj
80rpm
47%
20mph
Sunday 2/7/21 @ 5:51 PM
163kj
72rpm
32%
13mph
Tuesday 9/8/20 @ 12:39 AM
✅
234kj
82rpm
42%
18mph
Monday 9/21/20 @ 10:13 PM
101kj
79rpm
30%
13mph
Thursday 12/3/20 @ 11:36 PM
✅
613kj
83rpm
45%
20mph
Saturday 12/5/20 @ 4:8 PM
199kj
74rpm
31%
12mph
Wednesday 11/18/20 @ 11:47 AM
✅
449kj
81rpm
44%
20mph
Tuesday 3/24/20 @ 4:30 PM
159kj
80rpm
30%
13mph
Wednesday 9/11/19 @ 10:42 AM
✅
400kj
88rpm
42%
19mph
Saturday 9/12/20 @ 10:13 PM
149kj
82rpm
29%
12mph
Sunday 8/23/20 @ 9:22 PM
✅
418kj
87rpm
44%
19mph
Tuesday 8/25/20 @ 4:13 PM
135kj
75rpm
30%
12mph
Workouts
158
kj
Tuesday 10/13/20
96
kj
Sunday 10/4/20
101
kj
Monday 9/21/20
149
kj
Saturday 9/12/20
135
kj
Tuesday 8/25/20