Shake and Bake
Workouts
Monday 6/3/19 @ 9:2 PM
248kj
81rpm
37%
16mph
Monday 6/3/19 @ 12:6 AM
✅
514kj
84rpm
49%
21mph
Saturday 4/3/21 @ 2:49 PM
150kj
86rpm
34%
15mph
Friday 2/12/21 @ 9:52 PM
✅
318kj
90rpm
45%
20mph
Friday 7/5/19 @ 3:14 PM
383kj
73rpm
42%
16mph
Saturday 5/25/19 @ 4:39 PM
✅
763kj
93rpm
47%
22mph
Thursday 11/26/20 @ 3:55 PM
208kj
83rpm
33%
14mph
Thursday 11/26/20 @ 3:56 PM
✅
341kj
85rpm
40%
18mph
Tuesday 6/2/20 @ 9:19 PM
242kj
85rpm
34%
15mph
Wednesday 6/3/20 @ 9:49 PM
✅
562kj
92rpm
46%
21mph
Monday 1/13/20 @ 10:33 PM
266kj
80rpm
38%
16mph
Wednesday 4/22/20 @ 9:53 PM
✅
557kj
90rpm
48%
22mph
Thursday 4/9/20 @ 11:34 AM
259kj
83rpm
36%
16mph
Thursday 4/9/20 @ 8:49 PM
✅
566kj
92rpm
49%
22mph
Sunday 3/15/20 @ 10:25 PM
160kj
83rpm
35%
15mph
Sunday 3/15/20 @ 10:23 PM
✅
448kj
90rpm
52%
23mph
Thursday 3/21/19 @ 9:7 PM
236kj
80rpm
36%
15mph
Friday 3/22/19 @ 7:25 PM
✅
490kj
89rpm
45%
20mph
Monday 3/4/19 @ 10:54 PM
153kj
78rpm
37%
15mph
Monday 12/31/18 @ 6:51 PM
✅
246kj
76rpm
45%
18mph
Workouts
248
kj
Monday 6/3/19
150
kj
Saturday 4/3/21
208
kj
Thursday 11/26/20
266
kj
Monday 1/13/20
160
kj
Sunday 3/15/20
153
kj
Monday 3/4/19