Shake and Bake
Workouts
Friday 1/10/20 @ 10:14 PM
180kj
82rpm
38%
16mph
Wednesday 9/30/20 @ 2:42 AM
✅
203kj
79rpm
41%
17mph
Saturday 12/5/20 @ 3:24 PM
✅
341kj
77rpm
38%
16mph
Tuesday 12/8/20 @ 2:20 AM
201kj
68rpm
33%
12mph
Saturday 1/16/21 @ 4:18 PM
✅
427kj
74rpm
40%
16mph
Saturday 1/16/21 @ 12:55 PM
425kj
76rpm
38%
15mph
Monday 6/3/19 @ 9:2 PM
248kj
81rpm
37%
16mph
Friday 8/28/20 @ 2:9 AM
✅
302kj
79rpm
41%
17mph
Friday 6/12/20 @ 2:31 PM
136kj
82rpm
34%
14mph
Tuesday 1/26/21 @ 12:58 AM
✅
141kj
77rpm
36%
14mph
Tuesday 9/10/19 @ 11:59 AM
249kj
88rpm
35%
16mph
Wednesday 9/16/20 @ 2:1 AM
✅
290kj
80rpm
39%
16mph
Monday 8/24/20 @ 12:3 PM
236kj
82rpm
36%
15mph
Monday 8/24/20 @ 1:45 AM
✅
301kj
84rpm
39%
17mph
Thursday 6/13/19 @ 10:31 PM
261kj
79rpm
39%
16mph
Saturday 7/25/20 @ 12:27 AM
✅
321kj
82rpm
41%
17mph
Saturday 7/4/20 @ 1:16 PM
348kj
82rpm
37%
16mph
Friday 7/3/20 @ 7:45 PM
✅
378kj
85rpm
37%
16mph
Tuesday 6/2/20 @ 9:19 PM
✅
242kj
85rpm
34%
15mph
Tuesday 6/2/20 @ 9:34 PM
229kj
84rpm
35%
15mph
Workouts
180
kj
Friday 1/10/20
425
kj
Saturday 1/16/21
248
kj
Monday 6/3/19
136
kj
Friday 6/12/20
249
kj
Tuesday 9/10/19
236
kj
Monday 8/24/20
261
kj
Thursday 6/13/19