Shake and Bake
Workouts
Monday 12/27/21 @ 5:13 PM
85kj
86rpm
31%
14mph
Sunday 2/20/22 @ 7:38 PM
✅
91kj
76rpm
36%
14mph
Friday 3/26/21 @ 12:17 PM
125kj
90rpm
30%
14mph
Sunday 1/3/21 @ 7:51 PM
✅
148kj
79rpm
36%
15mph
Thursday 9/5/19 @ 8:8 PM
95kj
80rpm
34%
14mph
Monday 5/25/20 @ 12:46 AM
✅
107kj
78rpm
38%
15mph
Friday 5/15/20 @ 12:27 PM
129kj
81rpm
33%
14mph
Friday 8/2/19 @ 11:4 PM
✅
185kj
79rpm
40%
16mph
Thursday 8/1/19 @ 8:31 PM
72kj
82rpm
35%
15mph
Tuesday 1/1/19 @ 8:0 PM
✅
111kj
83rpm
41%
17mph
Wednesday 7/3/19 @ 6:17 PM
289kj
79rpm
39%
16mph
Saturday 6/16/18 @ 4:35 PM
✅
314kj
82rpm
39%
17mph
Tuesday 6/18/19 @ 7:50 PM
✅
244kj
83rpm
36%
15mph
Wednesday 1/31/18 @ 2:24 PM
229kj
87rpm
34%
15mph
Friday 5/17/19 @ 9:11 PM
✅
207kj
81rpm
34%
14mph
Sunday 2/11/18 @ 7:45 PM
191kj
75rpm
35%
14mph
Wednesday 3/13/19 @ 12:23 AM
160kj
79rpm
38%
15mph
Tuesday 1/29/19 @ 2:23 PM
✅
196kj
78rpm
41%
17mph
Sunday 1/13/19 @ 3:14 PM
kj
rpm
%
0mph
Saturday 12/23/17 @ 4:55 PM
✅
75kj
74rpm
33%
13mph
Workouts
125
kj
Friday 3/26/21
72
kj
Thursday 8/1/19
229
kj
Wednesday 1/31/18