Shake and Bake
Workouts
Friday 3/11/22 @ 12:49 PM
209kj
77rpm
35%
14mph
Tuesday 3/22/22 @ 3:3 PM
✅
459kj
84rpm
46%
20mph
Monday 1/13/20 @ 10:33 PM
266kj
80rpm
38%
16mph
Thursday 2/11/21 @ 4:19 PM
✅
522kj
86rpm
48%
21mph
Saturday 7/4/20 @ 1:16 PM
348kj
82rpm
37%
16mph
Monday 7/18/22 @ 5:36 PM
✅
658kj
84rpm
47%
20mph
Tuesday 12/8/20 @ 10:19 PM
239kj
78rpm
35%
14mph
Monday 3/1/21 @ 9:54 PM
✅
543kj
83rpm
48%
21mph
Friday 11/12/21 @ 4:48 PM
376kj
79rpm
33%
14mph
Wednesday 11/17/21 @ 3:25 PM
✅
982kj
81rpm
49%
20mph
Saturday 10/9/21 @ 1:56 PM
321kj
75rpm
38%
15mph
Saturday 10/9/21 @ 3:40 PM
✅
626kj
83rpm
47%
20mph
Monday 10/4/21 @ 12:1 PM
253kj
77rpm
38%
16mph
Saturday 10/2/21 @ 10:34 PM
✅
503kj
84rpm
46%
20mph
Friday 7/17/20 @ 12:56 PM
132kj
77rpm
34%
14mph
Wednesday 7/22/20 @ 10:34 PM
✅
241kj
82rpm
42%
18mph
Sunday 3/15/20 @ 10:25 PM
160kj
83rpm
35%
15mph
Tuesday 3/17/20 @ 2:47 AM
✅
267kj
87rpm
41%
18mph
Thursday 3/21/19 @ 9:7 PM
236kj
80rpm
36%
15mph
Tuesday 3/19/19 @ 10:44 PM
✅
725kj
83rpm
55%
23mph
Workouts
209
kj
Friday 3/11/22
266
kj
Monday 1/13/20
376
kj
Friday 11/12/21
321
kj
Saturday 10/9/21
132
kj
Friday 7/17/20
160
kj
Sunday 3/15/20