Shake and Bake
Workouts
Monday 4/4/22 @ 2:21 PM
✅
214kj
75rpm
36%
15mph
Tuesday 10/19/21 @ 2:33 AM
209kj
71rpm
38%
15mph
Monday 3/15/21 @ 9:31 PM
✅
134kj
88rpm
32%
14mph
Wednesday 4/7/21 @ 4:47 AM
122kj
67rpm
38%
14mph
Thursday 12/19/19 @ 10:15 PM
✅
165kj
81rpm
37%
15mph
Monday 6/15/20 @ 10:9 PM
145kj
70rpm
39%
15mph
Thursday 10/31/19 @ 12:22 PM
✅
180kj
79rpm
39%
16mph
Thursday 10/31/19 @ 3:7 AM
139kj
72rpm
38%
15mph
Friday 6/26/20 @ 9:53 PM
140kj
94rpm
30%
14mph
Sunday 6/28/20 @ 5:31 AM
✅
150kj
72rpm
39%
15mph
Saturday 5/9/20 @ 4:1 PM
✅
497kj
77rpm
38%
16mph
Monday 11/11/19 @ 2:27 AM
454kj
74rpm
38%
15mph
Tuesday 1/21/20 @ 1:23 PM
✅
162kj
78rpm
37%
15mph
Tuesday 1/21/20 @ 4:42 AM
160kj
77rpm
38%
15mph
Thursday 10/10/19 @ 11:59 AM
✅
228kj
83rpm
35%
15mph
Tuesday 10/8/19 @ 2:11 AM
218kj
74rpm
38%
15mph
Wednesday 9/11/19 @ 12:34 PM
✅
242kj
77rpm
37%
15mph
Wednesday 9/11/19 @ 1:49 AM
218kj
73rpm
38%
15mph
Thursday 7/4/19 @ 4:16 PM
✅
259kj
78rpm
39%
16mph
Friday 7/5/19 @ 3:46 AM
216kj
72rpm
38%
15mph
Workouts
209
kj
Tuesday 10/19/21
454
kj
Monday 11/11/19
160
kj
Tuesday 1/21/20
216
kj
Friday 7/5/19