Shake and Bake
Workouts
Saturday 12/23/23 @ 2:48 PM
105kj
68rpm
35%
13mph
Monday 12/11/23 @ 1:11 AM
✅
183kj
82rpm
38%
16mph
Saturday 1/16/21 @ 4:18 PM
✅
427kj
74rpm
40%
16mph
Saturday 5/8/21 @ 1:54 PM
kj
rpm
%
0mph
Monday 6/3/19 @ 9:2 PM
248kj
81rpm
37%
16mph
Tuesday 6/4/19 @ 1:1 PM
✅
412kj
83rpm
45%
19mph
Friday 7/5/19 @ 3:14 PM
✅
383kj
73rpm
42%
16mph
Friday 5/28/21 @ 2:52 PM
303kj
0rpm
0%
0mph
Saturday 7/4/20 @ 1:16 PM
✅
348kj
82rpm
37%
16mph
Tuesday 5/25/21 @ 2:38 AM
149kj
0rpm
0%
0mph
Friday 6/12/20 @ 2:31 PM
136kj
82rpm
34%
14mph
Monday 1/25/21 @ 1:3 AM
✅
164kj
78rpm
37%
16mph
Sunday 12/13/20 @ 6:26 PM
248kj
76rpm
38%
15mph
Sunday 12/13/20 @ 6:29 PM
✅
391kj
78rpm
46%
19mph
Friday 11/15/19 @ 6:53 PM
188kj
80rpm
39%
16mph
Tuesday 11/12/19 @ 2:20 PM
✅
249kj
80rpm
44%
18mph
Wednesday 7/17/19 @ 3:40 PM
274kj
82rpm
37%
16mph
Tuesday 8/29/17 @ 1:50 AM
✅
388kj
91rpm
40%
19mph
Thursday 6/13/19 @ 10:31 PM
261kj
79rpm
39%
16mph
Tuesday 2/6/18 @ 2:46 PM
✅
430kj
86rpm
44%
20mph
Workouts
kj
Saturday 5/8/21
248
kj
Monday 6/3/19
136
kj
Friday 6/12/20
248
kj
Sunday 12/13/20
261
kj
Thursday 6/13/19