Shake and Bake
Workouts
Wednesday 6/1/22 @ 12:12 PM
40kj
78rpm
33%
14mph
Saturday 6/11/22 @ 2:1 PM
✅
51kj
78rpm
36%
15mph
Tuesday 12/8/20 @ 10:19 PM
239kj
78rpm
35%
14mph
Thursday 12/10/20 @ 12:11 AM
✅
383kj
80rpm
41%
17mph
Tuesday 10/27/20 @ 6:25 PM
235kj
79rpm
37%
15mph
Friday 1/22/21 @ 2:3 AM
✅
389kj
79rpm
45%
19mph
Friday 11/12/21 @ 4:48 PM
376kj
79rpm
33%
14mph
Sunday 11/14/21 @ 11:48 PM
✅
742kj
75rpm
46%
18mph
Saturday 10/9/21 @ 1:56 PM
321kj
75rpm
38%
15mph
Monday 10/11/21 @ 1:11 AM
✅
565kj
82rpm
45%
19mph
Monday 1/13/20 @ 10:33 PM
266kj
80rpm
38%
16mph
Saturday 2/13/21 @ 1:3 AM
✅
372kj
82rpm
43%
18mph
Friday 7/17/20 @ 12:56 PM
132kj
77rpm
34%
14mph
Friday 12/4/20 @ 12:45 AM
✅
246kj
84rpm
42%
18mph
Thursday 11/26/20 @ 3:55 PM
208kj
83rpm
33%
14mph
Thursday 11/26/20 @ 4:0 PM
✅
390kj
82rpm
44%
19mph
Tuesday 4/16/19 @ 9:32 PM
234kj
83rpm
35%
15mph
Friday 4/19/19 @ 11:50 PM
✅
461kj
86rpm
45%
20mph
Thursday 3/21/19 @ 9:7 PM
236kj
80rpm
36%
15mph
Saturday 3/23/19 @ 7:51 PM
✅
426kj
83rpm
45%
19mph
Workouts
239
kj
Tuesday 12/8/20
235
kj
Tuesday 10/27/20
376
kj
Friday 11/12/21
321
kj
Saturday 10/9/21
266
kj
Monday 1/13/20
132
kj
Friday 7/17/20